Therapist Fun Facts
Alpine Rules
DBT Skills
Alpine Skills
All About Alpine
100

This therapist is currently fostering 4 kittens

Gabbi 

100

If you have been on RAMP how many days do you have to wait to go on a home visit?

30 days

100

What does TIPP stand for?

Temperature

Intense Exercise

Paced Breathing

Progressive Muscle Relaxation

100

What is skill number 11?

Follows Instructions

100

What house is the newest MV home?

Mountain Birch

200

This therapist once bit a wasp in half without getting stung

Trevor

200

Who approves home visits?

Therapists

200

What does GIVE stand for?

Gentle

Interested

Validate

Easy Manner

200

What is skill number 59?

Wise Mind

200

What staff has worked here the longest?

Angie Alvey

300

This therapist had a fight club in HS

Dustin

300

Who approves caffeine?

Parents and Dr. P

300

What does DEAR MAN stand for?

Decribe

Express

Assert

Reinforce

Mindful

Appear Confident

Negotiate

300

What are the skill steps for Accepts no?

Looks at person

Acknowledges

Maintains posture

Has appropriate voice tone

Waits for neutral time to discuss concerns

300

What is the official name of the therapy building?

Ardeth Kapp Healing Center

400

This therapist is going to Belize next week

Whitni

400

What needs to be showing if wearing headwear?

Eyes and Ears

400

What are the steps to Ride the wave?

Deep breath

Identify impulses

notice impulse

feel impulse without acting

Wait for impulse to pass

400

What does SODAS stand for?

Situation

Options

Disadvantages

Advantages

Solution

400

What therapist has been here the longest?

Dustin Dowdle

500

This therapist has a twin

Shawna

500

What are the differences in a Recognition in Graduation? 4 things

2 friends vs 8. Rec: You do not get to automatically invite youth who have lived with you

Grad you get grad cards

Food

Decorations

500

What are the steps to 4 horseman?

Identify 4 destructive forces you bring into the relationship

Identify when they are likely to come up

Identify the emotions that lead to the horseman

Practice expressing the core emotions instead

500

What does ACCEPTS stand for

Activities

Contribution

Comparisons

Emotions

Pushing away

Thoughts

Sensation

500

Name 3 sets of people who are related and work here at Alpine who are not living on campus together

Angie and Frank

Angie and Donna

Angie and Erika

Jason and Crystal

Jason and Daniel and Melanie

Crystal and Daniel and Melanie

Megan and Alan

Connor and Maddie Dunyon


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