What is Communication?
exchanging information with someone, example: Joking with a friend, writing your friend a letter, Telling your friend about your weekend
What are some non-verbal signs that your friend is upset?
- arms crossed
- frowning
- clenched fists
What is friendship?
Friendship is a special bond between two or more people who enjoy each other's company, support one another, and share common interests. Friends listen to each other, have fun together, and help each other through good times and bad.
scenario: You are being bullied at school and you friend stands up for you.
healthy
I feel....when you... because...
How to communicate when your friend doesn't include you with the group.
example:
" I feel sad when you don't include me with the group because I feel left behind"
What are different types of communication?
Verbal
nonverbal/body language (example: facial expressions, what are they communicating through their face)
listening
writing/reading
what are some non-verbal signs that your friend is happy?
- smiling
- laughing
-playful
Can you think of a time when a friend made you feel happy or supported? What did they do?
personal answer
Scenario: Your friend gives you a compliment, but it feels more like a put-down. For example, "You're really good at that for someone who's never tried before."
unhealthy
back hand compliment
How do you use "I" statements when a friend calls you names?
" I feel upset when you call me these names because they are hurtful"
Why is it important to Communicate?
Helps us make friends
Improves schoolwork
Solves problems and prevents misunderstandings
What are some non verbal signs that your friend is stressed?
- shaking
- worried expression (eyebrows furrowed, lips tight)
- sweating
Can you give me an example of when a friend made you feel bad or angry?
personal answer
Scenario: You're having a very difficult day and need some time for yourself. You're friend understands and leaves you time for yourself without being upset.
healthy
How do you use " I" statement when a friend shares their snacks with you.
I feel happy when you share your snacks with me because it makes me feel appreciated.
How can you tell if a friend is actively listening to you?
Example:
-looking at you
-nodding and showing interest
- asking questions
What are some non verbal signs that your friend needs space?
- taking some distance
- turning their body away
- defensive posture
What are signs of an unhealthy friendship?
Disrespect: Ignoring or belittling each other.
Lack of Support: Not being there for each other when needed.
Dishonesty: Lying or hiding things.
Manipulation: Trying to control or pressure each other.
Exclusion: Leaving someone out on purpose
Situation: Your friend invites you to their birthday party but tells you not to bring any other friends. They say it's because they want to spend time with you alone.
healthy or not?
unhealthy
How do you use "I" statement when a friend ignores you
I feel hurt when you ignore me because it makes me feel unimportant
Give me 2 examples of non-verbal communication
example:
- Hand gestures
- Body Language
Emotions
What's a non-verbal sign that a friend is sad?
- shaky voice
- looking down, lowered eyes
-crying
what makes a positive/healthy friendship?
Trust: You can rely on each other.
Respect: You value each other's opinions and feelings.
Support: You help each other during tough times.
Fun: You enjoy each other's company.
Honesty: You tell the truth and are open with each other
Situation: Your friend gets upset when you make new friends and says, "You're supposed to hang out with me, not them."
unhealthy
If you are upset, its important to talk about how you feel and set boundaries
How do you use " I" statement when your friend gives you a hug without permission
" I feel uncomfortable when you hug me without permission because it crosses my comfort level"