Nutrition
Proper daily consumption of this mineral helps to reduce the risk of osteoporosis.
What is calcium?
The term used when someone bullies you through the internet.
The type of sun rays that will burn your skin.
What are UVB rays?
This type of exercise burns the most calories and gets your heart rate up.
What is aerobic exercise?
The Bee Gees hit song from 1977
What is "Staying Alive"?
A substance that stimulates the central nervous system and can cause a person to feel anxious, fatigued, drowsy and depressed.
What is caffeine?
An e-mail that tries to get you to provide personal information.
What is a phishing e-mail?
To avoid a sun burn, it is best to avoid direct sunlight between 10:00 am and ___ pm.
What is 4:00?
What is running?
The four letter word you would yell that is also a Beatles song.
This type of food is a good source of protein and Omega-3 fatty acids and is not high in saturated fats.
What is fish?
Percentage of social media users that have had their accounts hacked (20%, 30%, 60% or 70%).
What is 20%?
On an overcast day, the percentage of the sun's UV rays that can still pass through the clouds. (50%, 60%, 70% or 80%)
What is 80%?
The name of First Lady Michelle Obama's program to get children exercising and fight childhood obesity.
What is "Let's Move"?
A motivational phrase and the best outcome of any emergency situation that is also a Gloria Gaynor song.
What is "I Will Survive"?
An organic compound that is the most important source of energy for your body.
What is a carbohydrate?
The percentage of wifi hotspots that are insecure. (50% - 59%, 60% - 69%, 70% - 79% or 80% - 89%).
What is 88%?
How often you should re-apply sun screen when you are out in direct sunlight.
What is every 2 hours?
To improve health, a person should get at least this many minutes of vigorous aerobic exercise per week. (45, 75, 150 or 175)
What is 75?
A popular Talking Heads song that would be considered a true emergency.
What is "Burning Down the House"?
What are trans fats?
Where 40% of identity theft occurs.
What is online shopping?
This type of sunscreen protects against all types of skin damage caused by sunlight.
What is broad spectrum sunscreen?
The American Heart Association recommends that adults raise their heart rate for at least 30 minutes this many times per week.
What is 5?
Name of the band that sang the hit 1982 song "Safety Dance".
Who are Men Without Hats?