Feelings
Emotions
What would you do?
Body Language
100
True or False: Is there a right way to feel in every situation?

False

100

You are smiling.

What is happy?

100

What would you say if someone had personal success?

Congratulate them.

100
Someone tapping their foot rapidly.

What is anxious, nervous, or frustrated?

200

I want something but am not getting it.

What is annoyed, frustrated?

200

Hitting the floor.

What is angry?

200

Someone has said there is a change in plans or schedule.

Try to understand why there is a change, look at any benefit to the change. 

200

Someone is slouching their posture.

What is tired, or bored?

300

I have been by myself for a long time.

What is lonely?

300

You are yelling at someone.

What is anger, rage, or jealousy?

300

The lights have gone out at home.

Remain calm, find any flashlights until power is available. 

300

Someone is raising their eyebrows at you.

What is confused, surprised or interested?

400

Free from distraction and noise.

What is peaceful?

400

You are breathing hard.

What is panic, stress, frustration?

400

Your friend seems mad at you and you don't know why.

You can ask your friend if they're upset with you or something that happened at school/home. Apologizing doesn't always make your friend feel better, sometimes you need to show them with your actions.

400

Someone is rubbing their neck.

What is stressed? (or insecurity)

500

I want to give up, I'm hot and my heart is racing.

What is frustrated?

500

You trip in front of people.

What is embarrassed?

500

What would you say to someone who has offended you?

Listen and pause before responding. Speak calmly and share why they have offended you. What have you done in the past?

500

Someone shows an eye-roll.

What is annoyed?

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