Consequences: Think it Through
Name a recent consequence you had at school or on the unit
Examples
T/F: Good or bad, all of the choices we make have consequences
True: Consequences don't have to be only bad, they're just what comes as a result of behavior
Someone is making you uncomfortable in group. How would you appropriately respond?
Acceptable answers: politely set a boundary, talk to a trusted staff
You haven't eaten lunch. The snack they offer you is not what you're hungry for, and you respond with anger. Name the emotion underneath anger.
Hunger
Female artist with the most Grammy awards as of 2021
Queen Bey
Does everyone have consequences?
Answer here
T/F: We have the right to set boundaries with our peers, especially if we feel unsafe.
True: Setting boundaries can help keep us safe.
Someone politely asked you to stop tapping on the table during class. Is this an appropriate way to set a boundary? Why or why not?
Yes: they asked politely.
One of your closest friends stops talking to you without explanation, and you respond angrily. What are some underlying emotions that could be present?
Acceptable answers: hurt, sadness, loneliness, confusion
This pop/country artist is re-recording her first 6 albums so she can have ownership of them
Taylor Swift
Someone in group did not respect you setting a boundary with them. What are the three ways you could handle the situation?
Impulsive, doing nothing, thinking it through
T/F: If you hurt someone (physically or emotionally) and apologize, the other person has to forgive you.
False: Everyone has the right to their own choices.
What are some potential consequences to missing groups/school/medications?
Acceptable answers: falling behind in class, not able to go on trips, physically feeling off, ERIs
You ripped your pants in class and peers are teasing you. You physically hurt the peer who started teasing you. What are some underlying emotions under anger?
Acceptable answers: embarrassed, helpless, insecure
Rapper featured in Justin Bieber's song "Baby"
Ludacris
Name a consequence that changed the outlook on your future behavior (made you act differently the next time).
Example
T/F: Anger is typically a "tip of the iceberg" or "umbrella" emotion.
True: Other emotions underlay anger and aren't always as noticeable as anger.
Someone is interrupting the group while the song you chose to listen to is playing. What are some inappropriate ways to respond?
Acceptable answers: physical aggression, verbal aggression
You were making fun of your best friend, and lied about it to them. They retaliate and tell someone a secret you shared wit them. What are some emotions underlying anger?
Acceptable answers: guilt, threatened, loneliness, embarrassed.
Youngest female to win Grammys in 4 major categories
Billie Eilish
What are some feelings or emotions you might have when faced with a consequence?
Example
T/F: Listening to music that matches your emotions ALWAYS helps.
False: Sometimes matching our emotions to the music helps, sometimes we need the opposite emotion in music to feel better.
When you're given a consequence for a behavior, how can you turn your day around? What are some examples?
Acceptable answers: coping skills, personal answers
Some peers in your class are doing something that you want to participate in. When you ask to join, they tell you no. What are some underlying emotions to anger?
Acceptable answers: jealously, loneliness, hurt
This artist's songs are largely about his childhood experiences with his mom's addiction and his distant relationship with his dad
NF