Feelings
Show what it looks like when someone is sad
:(
What is one thing you love about yourself?
Answers will vary.
In through your nose, out through your mouth.
What coping skill is this?
Breathing
Good friends have _ _ _ together.
Fun
If someone is talking to you, you should...
Listen/Eye-Contact
You see someone with a bright red face, who is yelling and waving his arms. How do you think they are feeling?
Angry/mad
What can you say to yourself if you are having a bad day?
Today has been rough, but I am strong and can turn this day around!
Being away from the group to calm your body, your thoughts, and try to change your feelings. What coping skill is this?
Taking a Break
Good friends spend _ _ _ _ together.
Time
If someone is walking past you in the hall, it is polite to do this.
Quiet wave or greet them.
Your teacher gives you a compliment for all your hard work, how do you feel?
Proud, happy, excited
Turn this negative statement into a positive statement:
"This is too hard".
"This may take some time and effort".
This coping skill can involve the use of headphones.
Listening to music
What could you do if you see someone else being mean to a friend.
Tell the person to please stop or tell a grown up.
What is self kindness?
When you are kind to yourself.
You don't understand the question so you are staring at the teacher with scrunched eyes. What is your feeling?
Confused
Turn this thought to positive "I won't get a good grade so I won't even try"
I will try my hardest
This is something I can do to take my mind off stress. It involves lots of colors.
Drawing, Painting, Art
Good friends use these with each other by saying "please" and "thank you".
Manners
Why is it important to be kind?
It is important because you want to make others feel good.
Your parents don't buy you the new game you have been wanting. What is your feeling?
Disappointment
Why is positive thinking important?
A positive mind creates happiness, joy, health and a successful outcome of every situation and action.
You are feeling different emotions at school. Who are 3 people you can talk to for support?
Teacher, Friend, Counselor, Nurse, Principal, etc.
Good friends are aware of each others _ _ _ _ _ _ _ _.
Feelings
This word means saying something nice to someone.
A Compliment