TBr Vision
To establish Transformational Breath® as an available and fundamental tool to assist in staying healthy, energized, mentally and emotionally clear, and have the ability to be fully present to our higher consciousness in its full expression.
What is one goal of Transformational Breath® Foundation Vision Statement?
The easiest and fastest way to accelerate your evolution.
What is your breath?
The ancient Eastern philosophies.
Where does most of our knowledge about the benefits of breathing come from?
One of the original breathwork schools, with roots dating back to the mid-1970s.
What is Transformational Breath®?
The primary muscle designed for breathing effectively.
What is the diaphragm?
A powerful journey that will foster great personal transformation.
What is Transformational Breath® Essentials (Seminar) Course.
Our target is joy!
What is the target of the Essentials Course training?
By altering our breathing pattern by changing the depth, rhythm and rate of our breathing.
How can we consciously change our chemistry, outlook and attitude?
The founder and co-creator of Transformational Breath®.
Who is Dr. Judith Kravitz?
Opening the breath and clearing restrictions.
What is the primary goal of the physical level?
The process of learning how to use the Transformational Breath® technique professionally.
What is Facilitator Certification program?
Light + Love
What is Joy?
Our breath.
What is our connection to life/
One of the biggest innovations in breathwork.
Breath in the belly; the breath is connected (no pauses on inhale or exhale); the exhale is relaxed (jaw is relaxed).
What are the three basic of Transformational Breath® technique?
To educate as many as possible through personal instruction and sessions, written materials, classes and trainings...as to the importance and methods of effective and integrative breathing.
What is one of Transformational Breath® vision goals?
Breathe!
What you do when experiencing uncomfortable feelings?
Most toxins in our cells are released through this biological function.
What is breathing?
To align with Judith's vision of empowering clients, she chose this name for her Breathworkers.
What is "Facilitators?"
Integration of the conscious and subconscious mind and feelings.
What is the second level of Transformational Breath®
The perception of divine perfection in all things.
What is Miracle Consciousness?
A guided 5-10 minute practice to keep the breath open.
What is 100 Breaths?
When we hold our breath to avoid experiencing unpleasant feelings and memories.
What is restricting the breath?
The understanding and practice of the empirical science of the relationship between the activity of the breath, our life force, and what is going on in the breathers life.
What is Breath Analysis?
Connecting to higher levels of consciousness.
What is the third level of Transformational Breath®?