Compassion Fatigue
"the deep physical, emotional, and spiritual exhaustion that can result from working day to day in an intense caregiving environment” Charles Figley, Traumatologist.
What is the Definition of Compassion Fatigue
"A state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress. Though it’s most often caused by problems at work, it can also appear in other areas of life, such as parenting, caretaking, or romantic relationships” Psychology Today
What is the definition of Burnout
strategies used to manage stressful or challenging situations
Limits we set on for our selves that define appropriate behaviors and protect ones well-being in various relationships.
what are boundaries
The best place to work!
what is rosecrance
Increased absenteeism/sick days, Feeling physically ill, Feeling fatigued, Feeling keyed-up and nervous, Exercising less, Difficulty achieving normal sleep pattern, Loss of drive for intimate/ sexual activities
what are physical symptoms of CF
According to Hubstaff, employees who experience burnout are more likely to do these behaviors.
What are taking taking more sick days, and seeking out new jobs.
This skills is being grounded in the present moment without judgement.
What is mindfulness.
personal, professional, social
what are types of boundaries
1916
what is the year Rosecrance started.
Increase in cynical/pessimistic thinking, Avoiding feelings by numbing/shutting down, Experiencing work related nightmares, Loss of interest & enjoyment in activities, Difficulty making decisions/making poor decisions, Loss of self esteem, Loss of enjoyment in intimate/sexual activities
what are psychological symptoms of CF
according to Passportphoto.online this percent of employees experiance burnout
what is 70%
A popular technique in this coping skills is called the 5,4,3,2,1 technique. The person notices 5 visuals, 4 touch, 3 audio, 2 smells, and 1 taste.
what is grounding.
sharing personal information about yourself with a client, when to do so would benefit the client
what is self-disclosure
Illinois, Wisconsin, Iowa
what are the states that Rosecrance serves clients in
repeated exposure to trauma, lack of support or resources, individual vulnerability, burnout.
what are contributing factors to CF
This person coined the phrase "burnout" in 1974.
Who is Herbert Freudenberger
studies have shown that this type of writing enhances neural processing in areas of the brain related to cognitive control and memory.
What is expressive writing about emotional experiences.
Maintaining a 3-5 space between you and another person.
What is physical boundaries
embracing opportunities, listening with our hearts, supporting recovery, seeking a better way, championing hope, honoring every interaction,
what is The Rosecrance Way
This person first used the term Compassion Fatigue in 1992 to describe the effects caring for patients had on nurses, especially those exposed to client emergencies on a daily basis.
who is Carla Joinson
This separates burnout from compassion fatigue
burnout stems from work stress related issues, CF stems from caring for others needs especially the needs of those with trauma.
free time
what is leisure
Implementing these three factors makes for healthy boundaries.
A place where you can get help if you are experiencing CF, burnout, or other mental health concerns.
Rosecrance EAP services.