Addiction
Addiction is a choice not a disease?
Addiction is a complex brain disorder, not something that people choose.
All addiction treatment plans are the same.
Individualized treatment plans are critical to sustaining individual recovery, as each individual has unique needs and circumstances.
Focusing on goals that are both achievable and meaningful can help you stay on track.
What is setting realistic and specific goals.
A lack of withpower.
What is a MYTH about addiction.
The TRUTH is Substance Use Disorder is a complex health condition.
Mental health and substance use can be connected.
FACT; Mental health concerns and substance use disorders can occur together and each can affect the other.
Addiction does not discriminate.
Addiction impacts individuals and families from all walks of life.
What is Medication assisted treatment (MAT) ?
MAT is a legitimate and effective treatment option.It is important to pair MAT with behavioral health treatment to help improve overall well being.
Attend a recovery support group at least once per week.
Dedicate 15 minutes a day to mindfulness or meditation.
Incorporate three days of physical activity into your weekly schedule.
What is examples of coping skill and sober resolutions.
Someone has to HIT ROCK BOTTOM before they can recover.
What is a MYTH about recoery.
The TRUTH is people can seek help at any point. Earlier support can help prevent problems from becoming more severe.
Shame can motivate someone to stop using substances.
MYTH: Shame and judgement can create barriers to seeking help. supportive respectful conversations can make it easier fo rpeople to discuss concerns and consider treatment.
You have to hit rock bottom BEFORE seeking treatment.
Early intervention often leads to better outcomes. Promoting early access to treatment can prevent the severe consequences of delayed help, such as physical & mental deterioration, loss of employment, strained relationships, OVERDOSE AND DEATH.
MAT is NOT "real" recovery.
MAT is a scientifically validated path to recovery.
Establish a consistent sleep schedule.
Experiment with new hobbies or revisit old passions.
Create a gratitude journal to focus on positives in your life.
Maintain emotional balance through consistent therapy sessions.
What is self-care which is an important part of recovery.
Recovery looks different for everyone.
That is a FACT, recovery can involve different goals, treatments, support systems, and pathways depending on the person's needs and circumstances.
Family members can be affected by addiction too.
FACT: Substance use problems can affect relationships, finances, parenting, emotional well-being, and family dynamics.
Detox is all you need to overcome the addiction.
Detox is just the beginning of the needed comprehensive aftercare. It is important to address underlying issues in order to sustain long-term recovery.
You'll be on MAT medications forever.
The duration of MAT is highly individualized.
Making and strengthening connections with supportive frineds, family and peers can make a significant difference.
what is strengthening your support system because recovery is not a solo journey.
If someone relapse recovery has failed.
That is a MYTH;
A return to substance use can be a serious concern and may indicate tha a perosn needes additional or different support. It does NOT mean recovery is impossible.
You have to want treatment before anyone can help you.
MYTH: A person doesn't have to be completely ready for change to have a conversation with a professional.
Therapist and other providers can help people explore their concerns and goals without judgement.
Relapse is a failure of treatment.
Relapse is one COMMON PART of to the recovery journey and should be addressed with support and not judgement.
MAT is riskier than other treatments.
MAT IS NOT riskier than other treatments.MAT is safe and effective when properly administered. Choosing MAT is a strength-based decision.
Reach out to a supportive individual each week to check in.
Join a recovery group or community activity.
Volunteer for a cause you care about to meet like-minded individuals.
What is ways to build connections.
You can always tell when someone is struggling with addiction.
MYTH: People experiencing substance use problems may look and function very differently.
Appearance or outward success does not tell the whole story.