Time Management/Study Skills
How many hours per week should you spend studying/doing homework outside of class hours per credit?
Give yourself two hours of study per credit. Example: A 4 unit math class will require eight hours of study/homework time outside of class per week.
The "S" in SMART goals stands for _______.
Specific
What is positive psychology?
The scientific study of human flourishing or the study of strengths that help people and communities thrive.
Where would you go on campus if you had a question about paying for college?
Financial Aid
How many Guided Pathways are there at RCC?
There are six guided pathways at RCC.
What is the recommended maximum number of work hours recommended for full time students?
Students are encouraged to work no more than twenty hours a week if they are enrolled in a full time course load.
Money is an example of intrinsic or extrinsic motivation.
Extrinsic
What is one of the 24 character strengths?
Just name one!
Where can you go at RCC to rent a calculator?
The Library
What form do you need to complete to receive federal financial aid?
FAFSA
When should you study for a lecture-style class?
Right after class is the best time to study for a lecture course. For a recitation course, you should study before class.
What type of motivation is good for short-term performance goals?
Extrinsic
What is one of the emotional hijackers?
Fear, Stress, Sadness, and Anger are all emotional hijackers.
If you need accommodations while at RCC, which office would you contact?
Access and Disability Resources
What is considered full-time enrollment at RCC?
12 credits/units
What is one reason why people procrastinate?
Perfectionism, perceived difficulty, overwhelming yourself, lack of motivation, fear of failure, fear of success, undervaluing rewards, etc. are all reasons for procrastination.
What happens to motivation when people have naturally lower levels of dopamine?
Motivation can be decreased when people have naturally low dopamine. People with naturally low dopamine focus more on the perceived cost of a task (difficulty) than the eventual reward.
What is one of the 4 A's of stress?
Avoid, Accept, Alter and Adapt are the 4 A's of stress
What are the three sports teams at RCC?
Men's Soccer, Women's Soccer, and Women's Volleyball
When does the next term (Spring) start?
April 3, 2023
This time management method emphasizes starting your day with the most difficult task first.
Eat Your Frogs First
Why is it important to set SMART goals?
It's important to set SMART goals because they are achievable and measurable. You can take small actionable steps and feel a sense of accomplishment.
Who is one of the stars of Francis Ford Coppola's masterpiece 1992 adaptation of Dracula?
Winona Ryder, Gary Oldman or Keanu Reeves could all be considered the star of this film.
Alpha Zeta Pi Honor Society is located on which campuses?
Alpha Zeta Pi is on all three RCC campuses
The Holland Code Quiz