What is SIDS?
Sudden infant death syndrome. It is the term used to describe the sudden death of a baby younger than 1 year of age that doesn't have a known cause, even after a full investigation.
Name any coping skill
Journaling, meditation, breathing exercise, exercise, cooking, coloring
True of false: Crying is a sign of weakness
False!
Improve brain health, strengthen bones and muscles, improve mental health, maintain healthy weight
Which rapper debuted his new Men's wear Spring/Summer collection at the Paris Fashion Week with the purpose of inspiring activism
George Washington
Give an example of something that is a choking hazard for your children
Anything small that they can swallow
Self-harm, using substances, and isolation are examples of ______ coping skills
Negative
Examples: Anticipating the worst to happen, uneasy stomach, sweating, irritability, feelings of dread
Provide an example of an appropriate outfit you could wear to an interview
What is Ms. Shamara's favorite drink
Pepsi
Your baby should wear ___ more/less layers than what you are wearing
1 more
What is a negative coping skill?
They are behaviors that provide short-term relief but may exacerbate distress in the long run.
Example: Sleeping all day/not sleeping at all, over eating/not eating at all, isolation
What are two signs of depression?
Example: Low mood, persistent sadness, loss of interest in favorite activities, increased tiredness
What is a resume?
A document created and used by a person to present their background, skills, and accomplishments.
Name 3 group rules
Example: Come on time, no side comments, no phones
Name a time when you would use a coping skill
When you are having intense feelings of anger, sadness, or anxiety
Name 6 Emotions
Example: Anger, sadness, happiness, love, overwhelmed, scared
What is something that you need to drink daily to help your hair grow and keep your body healthy?
water
Taylor Swift
What is one danger of co-sleeping?
Example: SIDS
What is the purpose of coping skills
Coping skills are things that we can do in-the-moment, when we are feeling stressed or anxious. They help us to get through stressful situations with a little more ease.
What are two ways to improve your self-esteem
What is a budget? Give an example of a way you can budget your money?
A budget is a plan for how you are going to spend/save your money
Who is performing during the half-time of the superbowl this year?
Usher