Making Healthy Decisions
MHD2
Personality Development
Emotions
Stress
100

The number of years a person can expect to live is called __________________.

Life Expectancy
100

The standards and beliefs that are most important to you are called ________________.

Values

100

A ________________ is a medical professional that studies how people think, feel, and behave.

Psychologist
100

What are the 3 basic needs of the body?

Food, water, sleep.

100

Positive from of stress is called __________.

Eustress

200

Name 2 ways in which you can move yourself towards "wellness".

Diet, exercise, socialize, fun activities, etc......Answers vary

200

Advocacy is way to show positive __________________.

Influence/Support, etc.
200

This trait describes how responsible and disciplined you are:

a. extroversion

b. agreeableness

c. conscientiousness

c. conscientiousness

200

These are reactions to things that occur in our lives.

Emotions

200

Give an example of distress.

answers vary

300

This type of health refers to how you react/respond to events that occur during your lifetime.

Emotional Health

300

_________________ buy/use products, goods, and/or services.

Consumers

300

As children grow and develop, they are likely to _______________ the behaviors of others.

model

300

Happiness, sadness, anger, and fear are examples of _______________ emotions.

Primary

300

Name the 4 general types of stressors.

major life changes, catastrophes, everyday problems, environmental problems

400

This includes all of the physical and social conditions that surround and influences people.

Environment

400

This type of advertisement includes using famous individuals to promote their product.

Testimonial

400

___________________ refers to how much someone likes and respects themselves.

Self-esteem

400

Love, guilt, and shame are examples of _____________ emotions.

Learned

400

This chemical is released into the bloodstream during the alarm stage of stress.

adrenaline

500

These actions or conditions put people at risk of injury, illness, disease, or other negative outcomes.

Risk Factors

500

Lying to obtain money or property is act called _______________.

Fraud

500

Provide a likely reason why our self-esteem fluctuates.

Emotions, bullying, life events.

500

These are examples of coping strategies that people sometimes use to protect themselves from difficult emotions.  Usually these are negative ways of handling your emotions.

Defense mechanisms.

500

Focusing on the negative side of things is called _________________.

Pessimism

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