Health & Wellness
What are the 3 parts of the health triangle?
Mental, physical, social
What is the process by which biological parents pass traits to their children?
Heredity
What means practicing health and safety habits
to remain free of disease and injury.
Prevention
What are choices that you make
Decisions
What is something you hope to accomplish?
Goal
What is a combination of physical, mental/
emotional, and social well-being?
Health
the collected beliefs, customs, and behaviors of a group.
Culture
Skills that help you stay healthy are
Health skills
An ______ decision means it is the right thing to do.
ethical
What is a goal that you plan to accomplish in a short time. An example is getting your homework done in time to watch a certain TV program.
Short term goal
Thinking positively and expressing your feelings to others in a healthy way uses what side of the health triangle?
Mental
What is influencing Leah's health?
-Leah reads an article online and it convinces her to avoid vaping.
Media
What is learning to cope with challenges that put a strain on you mentally or emotionally?
Stress management
What are beliefs you feel strongly about that help guide the way you live?
Values
What is a goal that you hope to achieve within a period
of months or years?
Long term goal
Which side of the health triangle is measured by what you do and don't do?
Physical
Your _______ is how you act
behavior
What is the clear exchange of ideas and information?
Communication
What is it called when a decision increases the chance of harm or loss.
Risk
Don't doubt your abilities.
Habit
Give an example of someone's environment POSITIVELY effecting their health.
Ex. Live close to farmers market, live somewhere sunny, have access to clean water
To support it or speak out in favor of it. When you ______ for health, you encourage other people to live healthy lives.
Advocate/advocacy
What does P stand for in the HELP acronym?
Parent Approval
"I want to pass" is a good goal. Why or why not?
No, it is not specific enough