A condition of your physical, emotional and physical and social well being
What is health
100
Showing respect to others is an axample of what area of health?
What is social health
100
The way you act, think or feel that affects your decisions is
What is attitude
100
Skills that help you deal with situations that affect your health
What is life skillls
100
Dealing with loss in a positive way
What is coping
200
Getting 8 hours of sleep, exercising and practice good hygiene are examples of what area of health
What is Physical Health
200
Give some example of what influences your purchasing decissions
What is friends, family, media, tv, magazines, internet
200
What are 2 examples of preventative healthcare
What is wear your seat belt, wear a helmet, refuse to smoke or drink
200
The ability to say no is one of the
What is life skills
200
saying no to something that can be tempting you
What is using refusal skills
300
When your physical, mental, social and emotional health are in good balance you are in a state of
What is wellness
300
The pasing down of traits from a parent is
What is heredity
300
free space
What is free space
300
Reading lables before buying is an example of being a
What is wise consumer
300
what is part of your environment
What is air, pollution, noise
400
Evaluating your health through a state of questions is
What is Health Assessment
400
To help you make good decissions you should a)focus on media messages b) hang out with friends that make good decissions c) listen to your friends d) Do what your favorite singer would do
What is b) hang out with friends that make good decissions
400
Give an example of a healthy attitude
What is wearing your seatbelt, eating healthy, making healthy choices not to smoke, drink, or do drugs
400
Deciding to start a work out to get into better shape is an example of
What is setting goals
400
What is an example of a short term affect a)smoking b)exercising daily or c) eating a brownie
What is eating a brownie
500
Everything around you that affects your health is
What is environment
500
What is one way to make your environment a healthier place
throw the trash away, car pool, recycle
500
When you purposefuly take action to improve your personal health you are being
What is proactive
500
Choosing to eat an apple at lunch instead of a candy bar is an example of
What is making good decisions
500
An example of a long term affect on your health a) exercising daily b) skipping school one day c) eating an apple