Goulash
Vitamins & side effects
Vitamins
Minerals
Alternative Names
100

Thiamine is essential for which of the following functions

What is the normal function of the nervous and cardiovascular systems

100

Used to treat many vascular disorders. Toxicity of this vitamin can lead to headache and flushing.

What is Niacin 

100

These 4 vitamins are all fat-soluble

What are Vitamins A  D  E  K

100

This mineral could be found in oysters, fish, poultry, liver, meat, whole grain bread

What is Zinc 

100

 Alternative name for vitamin E

 Tocopherol

200

This vitamin is found most notably in wheat germ, seeds, nuts, and vegetable oils

E

200

Toxicity of this vitamin can cause jaundice in infants. Deficiency can cause prolonged blood clotting time

What is Vitamin K 

200

Deficiency of this vitamin can lead to Scurvy  

What is Vitamin C 

200

A deficiency of this mineral can cause osteoporosis 

What is Calcium 

200

Alternative name for vitamin K

What is Phytonadione  

300

This form of Cannabidiol (CBD) is placed under the tongue with a dropper

Oils and tinctures

300

Side effects of excessive doses of this vitamin cause kidney stones, kidney damage, muscle & bone pain, nausea & anorexia

What is Vitamin D 

300

Deficiency of this vitamin could cause night blindness, dry eyes, dry mouth. 

What is Vitamin A  

300

The function of this mineral in the body include Hemoglobin formation 

What is Iron 

300

Alternative name for vitamin A

What is Retinol, beta-carotene

400

This vitamin is synthesized in the body through the action of sunlight on skin and found in fortified food 

What is D 

400

Side effects of excessive doses of this vitamin cause irritability, lethargy, headache, joint pain, and jaundice 

What is Vitamin A 

400

Deficiency of this vitamin can cause nerve, muscle , mental problems. Pernicious anemia. (fewer red blood cells carrying oxygen throughout the body)

What is Vitamin B12 

400

Toxicity of this mineral can cause diarrhea 

What is Magnesium 

400

Alternative name for vitamin B6

What is Pyridoxine 

500

This form of Cannabidiol (CBD) is used for systemic treatment of seizure disorder and digestive issues

Capsules and tablets

500

A side effect of large doses of this vitamin is seizures in newborns

What is Vitamin B6 

500

This vitamin is found in green leafy vegetables, cabbage, vegetable oils, cheese, eggs, and liver 

What is Vitamin k 

500

Excessive potassium is also referred to as

What is hyperkalemia 

500

Alternative name for vitamin D

Cholecalciferol

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