Foundations of Complementary Wellness & Energy Theory
Balancing Body, Mind & Spirit
The Chakra System & Energetic Health
Reiki & Energy Therapies
Gemstones, Color & Energy-Balancing Treatments
100

Before modern medicine, healing practices were primarily based on this relationship between humans and the natural world.

The belief that humans, nature, and the universe are interconnected

100

Balancing body, mind, and spirit actually involves balancing this many distinct bodies.

Four bodies (Physical, mental, emotional, and spirit)

100

These are the seven major energy centers within the subtle energy body that circulate life-force energy.

Chakras

100

Reiki is best defined as a balancing energy transmitted through this part of the body.

The palms of the hands

100

Gemstones are defined as rocks, crystals, or stones used for this purpose in wellness and adornment.

Jewelry or personal adornment

200

The National Center for Complementary and Alternative Medicine (NCCAM) recognizes this number of CAM domains.

Five domains

200

This body is associated with the senses and allows you to see, hear, touch, taste, and move through the world.

The physical body

200

The word chakra comes from Sanskrit and means this.

Wheel of light

200

The words Rei and Ki together describe this type of energy.

Universal life-force energy

200

Each gemstone has a unique vibrational pattern based primarily on this characteristic.

Color and composition

300

This dual-energy system is also referred to as yin/yang, feminine/masculine, or positive/negative energy.

Vital life-force energy in balance

300

This body is described as the “computer brain,” shaped by programming, beliefs, and life experiences.  

The mental body

300

When chakras are balanced and operating optimally, this type of health is achieved.

Energetic health

300

Once a person receives Reiki attunements, how long does that connection last?

For life

300

Why must gemstones be cleaned and disinfected before being used on clients?

To remove physical contaminants and clear absorbed energy from prior use.

400

The inner face of the subtle energy body is known as this system, while the outer face is called the aura.

The chakra system and the aura

400

This body represents feeling intelligence, self-worth, creativity, and knowing what feels true at a heart level.

The emotional body

400

Chakras one through three are known as these and relate to survival, identity, and the material world.

The foundation chakras

400

Which Reiki level allows for distance healing and clearing emotional and mental energy?

Second Degree (Level 2) Reiki

400

Warm colors such as red, orange, and yellow tend to have what type of energetic effect?

Stimulating or energizing

500

Why are estheticians considered ideal professionals to incorporate complementary wellness therapies?

Because their scope of practice includes hands-on treatments and client-centered care

500

This body is also known as the subtle energy body, radiates through the aura, and provides intuition and life-force energy.

The spirit body

500

Chakras four through seven are associated with this state of awareness, allowing a person to create life rather than react to it.

Conscious awareness

500

Why must Reiki practitioners receive proper training from a certified Reiki master teacher?

To ensure ethical practice, energetic safety, and correct attunement

500

A client presents with agitation and aggressive energy. Which color should you avoid, and which should you use instead?

Avoid red; use light blue or green to calm and balance.

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