Developing Your Self-Esteem
Developing Personal Identity and Character
Expressing Emotions in Healthful Ways
Miscellaneous
The 2015 GRAMMYs
100
How much you value, respect, and feel confident about yourself
What is self-esteem
100
Your sense of yourself as a unique individual
What is personal identity
100
Signals that tell your mind and body how to react
What is emotions
100
This is the amount of miles in a marathon
What is 26 miles
100
This was the song of the year
What is Stay with Me - Sam Smith
200
The ability to adapt effectively and recover from disappointment, difficulty, or crisis.
What is resiliency
200
Someone whose success or behavior serves as an example for you
What is a role model
200
Intentional use of unfriendly or offensive behavior
What is hostility
200
This is Homer Simpson's boss
Who is Mr. Burns
200
Best new artist
Who is Sam Smith
300
Having enough skills to do something
What is competence
300
Nonhostile comments that point out problems and encourage improvement
What is constructive criticism
300
Mental processes that protect individuals from strong or stressful emotions and situations.
What is defense mechanisms
300
In scientific terms, Pulmonary refers to this organ
What is Lungs
300
This artist won record of the year
Who is Sam Smith
400
List 2 of the 5 characteristics of good mental and emotional health.
What is sense of belonging, sense of purpose, positive outlook, self-sufficiency, and healthy self-esteem
400
A firm observance of core ethical values
What is integrity
400
Name 3 defense mechanisms
What is repression, regression, denial, projection, suppression, rationalization, compensation
400
This is what SPF on sunscreen stands for
What is Sun Protection Factor
400
This artist won best rock album
Who is Beck
500
Identify the five levels of Maslow's hierarchy of needs.
What is Physical, Safety, Belonging, Feeling Recognized, Reaching Potential
500
Identify the six traits of good character
What is trustworthiness, respect, responsibility, fairness, caring, and citizenship
500
Name 3 healthy ways to manage anger
What is doing something to relax, channeling your energy in a different direction, and talking with someone you trust.
500
Smallest bone in the body is located here
What is the Ear (Stapes)
500
This artist won best country album
Who is Miranda Lambert
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