Building Self-Esteem
A measure of how much you value, respect, or feel confident about yourself.
What is Self Esteem?
Winking, snarling, and slumping are examples of this.
What is body language?
What has mountains but no trees, cities but no houses, and water but no fish.
A Map
an illness that affects a persons thoughts, emotions, and behaviors.
What is a mental disorder?
Sadness and hopelessness that keep a person from carrying out everyday activities.
What is depression?
Increased respect, ability to reach goals, willingness to try and feelings of value are benefits of this.
What is high self-esteem?
To express yourself directly but respectfully.
What is assertiveness?
Are there more stars in the galaxy or more grains of sand in all the oceans on earth.
Stars in galaxy.
Physical , safety, social, esteem, and actualization are all stages of this.
What is the heirarcy of needs. Extra 100 pts for Maslows.
A change that a person notices in his/her body or mind that is caused by a disease or disorder.
What is a symptom?
What is positive self talk?
Voice volume, speaking skills, empathy and "I" messages are examples of this.
What are speaking skills?
What is didaskaleinophobia?
Fear of school.
What is controlling your anger?
Avoidance of experiences that could trigger memories of a traumatic experiences such as a wartime experience or abuse.
What is Post Traumatic Stress Disorder? PTSD
The characteristic of doing what you know is right.
What is integrity?
The ability to understand another person's feelings, behaviors, and attitude.
What is empathy?
What is Ms Raucci's dogs name.
Billie
This is when you yell at your family because you are mad at your teacher.
What is displacement?
Therapy that can be useful for treating and coping with traumatic experiences.
Psychotherapy.
Using positive self-talk, choosing supportive friends, acting with integrity, and accepting yourself helps improve this.
What is self esteem
You are playing a game of basketball and your teammate yells at you for missing the lay-up. They said you were stupid and selfish because they were open and you took the shot. What would be a good I message response to let them know you were sorry and didn't see they were open?
I did not like the way you spoke to me after I missed that shot. I didn't see that you were open and I'm sorry I missed it. Next time call out to me so I can see that you're open.
What are the next 3 letters of this combination?
O T T F F S S
E N T
Mary used this defense mechanism to cope with failing her test when she told her parents the teacher asked too many questions on subjects that she didn't go over in class.
What is rationalization?
Helps people who suffer from ADHD, Schizophrenia, and depression.
What is medication?