Massage
What is a benefit of massage?
What is stimulates circulation and metabolism?
How long should a facial massage be performed during a facial?
What is 10-20 min
Pressure point massage is a form of effleurage
What is False
This method uses gentle, rhythmic pressure on lymphatic system to detoxify and remove waste from the body.
What is Manual Lymph Drainage
Kneading, squeezing or pinching movement that stimulates the underlying tissues?
What is Petrissage
Manual or mechanical manipulation achieved by rubbing, kneading or other methods that stimulate metabolism and circulation
What is Massage?
Method derived from Chinese medicine and consists of applying pressure to specific points of the face and body to release muscle tension.
What is Acupressure
When performing massage, movements should be
What is smooth, flowing and consistent
This movement is performed either at the end of the massage or if contact must be disrupted.
What is feathering
Japanese technique of using acupressure massage points to relax and balance the body.
What is Shiatsu
Rapid shaking movement in which the technician uses her body, not just the fingertips, to create the movement?
What is Vibration
What is an effect of Petrissage?
What is stimulates underlying tissues
What should you do when performing any facial massage?
What is maintain contact
When performing a cleansing massage, you should use deep-penetrating cream?
What is False
This method uses essential oils to promote mental relaxation and to treat the skin in numerous way.
What is Aromatherapy
Rubbing technique that stimulates circulation and glandular activity of the skin. Performed in circular or criss-cross patterns.
What is Friction
In which direction should you massage the muscles?
What is from insertion to origin
Mental focus is important when giving a massage
What is True
Similar to acupressure, each movement is repeated three to six times.
What is Pressure Point Massage
Percussive stroke in which the fingertips strike the skin in fast tapping movements.
What is Tapotement