What is Toe
what is toes
Most important Part of Skill
What is a Set
First step of the skill
What is set
what direction should this skill go
what is up?
What is Backbend
what is arms
Which direction should this skill travel
Look for your ______ in order to execute shape
Toes
What happens first before the spin
What is layout
what body part should your arms cover the entire time
What is ears
Famous Quote by Deleece
"squeeze your ______"
What is Ankles
keep your ______ neutral
What is Head
Which Direction Should This Skill Travel
What is Up
term used for spinning at end of skill
Which foot is you weigh on in the beginning of the skill.
what is back foot
Most common pass is cheer with a Tuck
What is Hollow Body
Progression skill needed to learn this skill
What is Layout
What position should you land in
bounce at end of skill is called
what is a rebound
what body part rotates the skill
what is hips
What Is the ONLY difference between a layout and a full
What is the Spin
what is shoulder & Hip