Deen over Dunya
Ripped
Globe
Trotters
Lyrically Speaking
Major Beef
100

What is the last surah revealed in the Quran?

Al-Nasr 

100

What is the largest muscle in the body? 

The gluteus maximus. 

100

Name the highest point and the lowest point on the Earth’s surface.


Mount Everest & the Dead Sea. 

100

In this 2002 hit with Nelly, Kelly Rowland famously tries to text him using a Microsoft Excel spreadsheet.


Dilemma 

100

The 1978 Camp David Accords were negotiated under the mediation of this US president.


Jimmy Carter 

200

Which surah of the Quran has Bismillah twice?

An-Naml

200

This compound (made from three amino acids) is known to improve strength, power, and muscle performance.


Creatine 

200

Which lake was created by the building of the Aswan High Dam?


Lake Nasser 

200

T-Pain’s 2008 hit includes a memorable line where he rhymes ‘mansion’ with this word.


Wiscansin

200

What was the name of the family that ruled Russia until they were overthrown and killed in 1917?

The Romanovs

300

What are the 4 sacred months in Islam? 

1. Muharram

2. Rajab

3. Dhul-Qa'dah

4. Dhul-Hijjah


300

Incorrect efforts to grow these muscles can lead to diastasis recti, often but not always a postpartum condition.

Abdominal muscles (abs)

300

This country is the only one in the world whose flag is not rectangular.


Nepal

300

Name the lineup of pop group *NSYNC

1. Justin Timberlake

2. JC Chasez (Joshua Scott Chasez)

3. Joey Fatone

4. Lance Bass

5. Chris Kirkpatrick


300

This Japanese attack brought the United States into World War II.


Pearl Harbour

400

How many years did it take for the complete revelation of the Quran?

23 years 

400

What is the scientific principle that states that muscles grow in response to being challenged?


Progressive overload


400

In 2023, these two countries agreed to redraw a section of their shared border in to account for melting glaciers. 

Switzerland and Italy

400

What was playing on the radio when Miley Cyrus’s taxi driver turned it on?


A JayZ song 

400

These were the two main ethnic groups involved in the 1994 Rwandan genocide.


Hutu and Tutsi

500

This Sahabi was known to finish the entire Quran in a single rakah during night prayer.


Othman Ibn Affan 

500

This chemical compound, created from the breakdown of glucose, is fuel for your cells during intense exercise.


Lactic acid 

500

This European city lies at the meeting point of Switzerland, France, and Germany.

Basel

500

If you wanted to ‘kiss him thru the phone’ in 2008, you would’ve dialed this number.


678-999-8212


500

The assassination of this person in Sarajevo triggered World War I.


Archduke Franz Ferdinand of Austria


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