Building life skills
GREAT decisions
Resisting
Self-Esteem
Communication
100
The life skill that will provide you with tips to help you reach your goals.
What is Setting Goals?
100
The results of your actions and decisions.
What are consequences?
100
A feeling you should do something because that is what your friends want.
What is peer pressure?
100
A measure of how you view yourself.
What is self-concept?
100
When you are talking very loudly, it usually means you are
What is mad?
200
one of the 6 suggestions for setting goals.
What is safe, satisfying, sensible, similar, specific, suppported?
200
GREAT stands for........
What is Give thought, Review your choices, Evaluate the consequences, Assess and choose the best choice, Think it over afterward.
200
The pressure that results from someone who tries to convince you to do something you normally wouldn't do
What is direct pressure?
200
Increased respect, increased ability to reach goals are all
What is benefits of high self-esteem?
200
The ability to understand another person's feelings, behaviors and attitudes.
What is empathy?
300
Giving you the tools to analyze communication.
What is Evaluating Media Messages?
300
To work together with one or more people.
What is to collaborate?
300
The pressure that results from being swayed to do something because someone you look up are doing it.
What is indirect pressure?
300
The characteristic of doing what one knows is right is
What is integrity?
300
Direct and respectful in the way one expresses oneself.
What is assertive?
400
A set of directions that will help you reach your goal.
What is an action plan?
400
It's what you do when you make a bad decision.
What is STOP, THINK, GO?
400
Keep saying NO, make an excuse and suggesting something else to do are all examples of
What are refusal skills?
400
Even if you have some faults or your not perfect, you should always..........
What is accept yourself?
400
Slumping, yawning, staring at something else or watching TV are signs of what type of communication.
What is body language? BAD BODY LANGUAGE!!!
500
To be able to evaluate how your actions and behaviors affect your health.
What is assessing your health?
500
Something that you work toward and hope to achieve.
What is a goal?
500
There are 2 most important parts to remember when when using refusal skills. Name 1.
What is always respecting others and don't put anyone down?
500
What is the top of Maslow's pyramid?
What is self-actualization?
500
One good way of showing you are listening is
What is nodding, paraphrasing what was said, asking questions?
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