Health, Teens & Wellness
Health in the Community
Making GREAT Decisions
Resisting Pressure
Setting Healthy Goals
100

Which chemical can the body not produce when someone is diabetic?

Insulin

100

This disease is caused by cells inability to extract sugar from the blood.

Diabetes

100

The G in GREAT stand for which of the following? Give time/ Give thought/ Give it your all/ Give effort

Give thought

100

What is the term for pressure you receive from friends?

Peer Pressure

100

Setting goals is the number 1 way to increase this.

Self-Esteem

200

What is is the name for a lifestyle that contains little to no physical activity?

A Sedentary lifestyle.

200

One way health problems can be addressed is through (blank), which includes the use of computers, lasers, and other revolutionary techniques.

Technology

200
The R in GREAT stands for which of the following? Repeat successful behaviors/ Retry if you fail/ Rethink your decision/ Review your choices
Review your choices
200
What are the two types of influences?
Positive and Negative
200
What are the 2 types of goals?
Short-Term and Long-Term
300

List 3 uncontrollable risk factors.

Age, Gender, Genetics, Race, Family History of Disease.

300

This type of person speaks out or argues in favor of something.

An Advocate

300
The E in GREAT stand for which of the following? Evaluate the consequences/ Evaluate your options/ Evaluate peer pressure/ Evaluate your response
Evaluate the consequences
300
Which form of pressure come from another person and is said to you?
Direct Pressure
300

List 2 of the 4 S's of goal Setting.

Satisfying, Sensible, Specific, Supported

400

List 3 controllable risk factors.

Diet, Exercise, Getting Enough Sleep, Avoiding drugs and alcohol.

400

What does the acronym PSA stand for?

Public Service Announcement

400
The A in GREAT stands for which of the following? Assess the situation/ Assess possible responses/ Assess your choices/ Assess initial reactions
Assess your choices
400
Which form of pressure mainly comes from media such as TV, the internet, and music?
Indirect Pressure
400

Once a goal is decided on,what should be developed? An example would be a checklist.

An Action Plan

500

A disease is transferred from one person to another through bacteria, viruses, and fungus. Examples may include the flu, the cold, or mono.

Infectious disease

500

Governmental rules and regulations such as no smoking signs and speed limits are examples of this.

Public Policy

500
The T in GREAT stands for which of the following? Think deeply/ Think it over afterward/ Think about your options/ Think for at least 5 minutes
Think it over afterward
500
Blaming someone else, using humor, repeating no and giving a reason are just 4 examples of this skill.
Refusal Skills
500

What is the time frame that a short-term goal should be set within?

1 Week

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