1.1
Active Process, being aware, improving health
Wellness
DNA
Genes
Desired result
Goal
Which type of healthcare involves getting an annual physical exam, regular checkups, and screenings?
preventive healthcare
Eating healthy foods and getting sleep are examples of what?
Physical health
Health
State of complete physical, emotional, social well being.
people who are similar in age to one another
Peers
step-by-step method to reach a desired outcome
action plan
How do some people pay for the expensive cost of healthcare services?
Health insurance
Having a strong support system and communicating with others are examples of......
Social health
thoughts and feelings
mental and emotional health
beliefs, values, customs, and arts of a group of people.
culture
refusal skills
set of skills designed to help someone avoid participating in unhealthy behavior
Using this type of process, can help you make good choices about health and wellness.
decision making
High Stress, tobacco use, violence and poverty are examples of this type of factor
Risk Factor
Physical Health
health that refers to how well a person's body functions.
Risk Factors
aspects of people's lives that increase the chance of disease, injury, decline of health.
support
advocate
Helping a family member research health information on the Internet is an example of being a what?
Advocate
An HMO and a PPO are both different types of what?
Health Insurance
interacting, get along, positive.
Social Health
Protective Factors
Aspects of people's lives that reduce risk and increase the likelihood of optimal health.
strategies for resolving disagreements in a positive, respectful way to promote healthy relationships.
Participating in activities you enjoy, volunteering in your community, and listening to good music are all examples of what type of health?
mental and emotional health
Specific, Measurable, Achievable, Relevant,
Timely
Smart Goals