Vocab Chp.1
Lists
Risk Behaviors
Lifestyle Factors
Vocab Chp.2
100
The combination of physical, mental/emotional, and social well-being
What is health
100
The three sides of the health triangle
What are mental/emotional, physical, and social
100
What is an overall state of well-being or total health?
What is wellness
100
Those distinctive qualities that describe how a person thinks, feels, and behaves
What is character
100
Someone who's success or behavior serves as an example for others
What is role model
200
People of the same age who share the same interests
What is peers
200
What are the two kinds of environment?
What are physical and social
200
What are actions that can potentially threaten your health or the health of others
What are risk behaviors
200
A goal that you can reach in a short period of time (know examples)
What is short-term goal
200
Ways to deal with or overcome the negitive effects of stress
What is stress management
300
All the traits that were biologically passed on to you from your parents
What is heredity
300
What are the traits of good character?
What are trustworthiness, respect, responsibility, fairness, caring, and citizenship
300
What is prevention?
What is practicing health and safety habits to remain free of disease and injury
300
A goal that you plan to reach over an extended period of time (know examples)
What is long-term goal
300
Taking action to influence others to address a health related concern or to support a health-related belief
What is advocacy
400
A person's capacity to learn about and understand basic health information and services and use these resources to promote his or her health and wellness
What is health literacy
400
What are the steps of the refusal strategy?
What are say no in a firm voice, explain why, suggest alternatives, use appropriate body language, and leave if necessary
400
What is avoiding harmful behaviors?
What is abstinence
400
Some benefits from abstaining in sexual activity
What are no unplanned pregnancy, not being a single parent, no responsibilities of taking care of a child, won't have to worry about STD's, free of the emotional baggage, and always a legal choice
400
The ideas, beliefs, and attitudes about what is important that will help guide the way you live
What are values
500
The providing of accurate health information to help people make health choices
What is health education
500
What are the steps in the decision making process?
What are state the situation, list the options, way the possible outcomes (HELP), consider values, make a good decision and act on it, and evaluate the decision
500
Related risks that increase and effect with each added risk
What is cumulative risk
500
The steps of an action plan
What are set a specific goal and write it down, list the steps, identify helpful/supportive sources, set a reasonable time limit to reach your goal, evaluate your progress, and reward yourself once your goal is achieved
500
The exchange of thoughts, feelings, and beliefs between two or more people
What is interpersonal communication
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