Components of Health and More
Influences on Health/Wellness
Preventative/ Proactive Health Care and Lifestyle/Attitude
Random:)
Life Skills
100

List the 4 Main, and 2 new components of Health

Physical, Emotional, Mental, Social, Environmental, and Spiritual

100

List the 4 Influences on Health

Heredity, Environment, Relationships, and Media

100

If I am a positive person, I have a ______ mindset.

Growth 

100
Where did Mr. Mundt go to high school?

Lewiston-Altura 

100

What life skill have we already been practicing?

Setting goals

200

_______ is the condition of your physical, emotional, mental, and social well-being.

Health

200

If a TikTok persuaded me to buy something. I was influenced by the ______

Media

200

Your _________ is a set of behaviors by which you live. 

Lifestyle

200

Who sings the song Pink Pony Club?

Chappell Roan

200

By reading the food labels before I buy/eat, I am practicing what life skill?

Wise Consumer 

300

_________ is the state of good health achieved by balancing your physical, mental, emotional, and social health.

Wellness

300

What are two ways I can positively impact my environment?

recycle, carpool, dispose of trash properly, reuse items, save energy, shut off water, etc. 

300

_________ is the way you act, think, or feel that causes you to make one choice over another.

Attitude

300

What is the strongest and largest bone in the body?

Femur

300

Saying no to a peer that offers you alcohol is an example of what life skill?

Refusal Skills

400

Which of the following are examples of hygiene?

shower, eating healthy, brushing teeth, getting enough sleep

shower and brushing teeth 

400

Relationships can be a positive source of _______, but can also expose us to ______ pressure. 

Support

Peer

400

_________ healthcare is taking steps to reduce the likelihood of accidents or illness. 

Preventive 

400

What is the fastest-growing sport in America? 

Pickleball

400

Evaluating personal health routines is an example of what life skill?

Assessing your health

500

What is the difference between Mental and Emotional Health?

Mental: Processing of information or thinking/decision-making

Emotional:Management or expression of moods/feelings

500

Hair color is an example of a ______ trait.

Personality is an example of a ________ trait.

Physical

Behavioral

500

________ healthcare is a purposeful action to improve personal health before a problem arises. 

Proactive 

500

What number is Mr. Baum's Baseball Jersey 

33

500
Dealing with problems in an effective way is an example of what life skill?

Coping

M
e
n
u