Factors of Health
What are the three factors of health?
What are heredity, environment, and my health choices.
This involves the condition of your body
What is physical health.
Eating a well balanced diet and doing plenty of physical activity are keys to having what kind of good health?
What is physical health
This is the basic unit of hereditary
What are genes
This is the chance that something harmful may happen to your health and wellness
What is a risk
What factor(s) of health can you control?
What are my health choices
This part of the triangle involves your feelings, such as happiness, sadness, and anger
What is mental/emotional
What is social
You cannot control your the color of your skin or eyes, or the shape of your nose or ears. What controls these things?
What is heredity
Riding in a car without a safety belt is an example of what?
What is a risk behavior
What is eye color and hair color.
What are the three sides of the health triangle?
What are physical, mental/emotional, and social health
What are the four factors of health, which can and can't you control.
heredity can't
physical environment cant
social environment can
Your health choices can
What are the two kinds of environment?
What are physical and social
This is the conscious, active choice NOT to participate in high-risk behaviors
What is abstinance
Cause- Fighting
What are 2 effects that could happen?
What are arrested, grounded, kicked off a team, injury/death, suspended/expelled
What are 2 examples of physical health?
What are diet, exercise, brushing teeth, showering, etc...
Name one risk factor from the following scenario.
Going fishing on a canoe without any life jackets.
What is drowning, death, concussion, etc.
What are two factors of your physical environment?
What are housing, climate, where you live, air/water quality, etc..
Practicing this, means you would wear a helmet while riding a bike.
Hint: You are ________ an injury.
What is prevention
What is cultural background
This term is how your emotions affect your physical and overall health and how your overall health affects your emotions.
What is mind-body connection
What is the difference between health and wellness?
Health happens everyday, Wellness is over a longer period of time.
Brothers, sisters, and other family members are all apart of what kind of environment?
What is social environment
Avoiding _______ _____________ will help prevent illness and injuries, contributing to your physical health.
What is risk behaviors