Play Your Strengths
What is the primary focus of lesson 1 in the presentation?
What are the aspects of Self?
When considering a new hobby, what is the first step suggested in the presentation
what is Start with what you know?
What does the "S" in SMART goals stand for?
What is Specific?
T/F: The presentation emphasizes that trying new things can be scary but is often rewarding.
What is true?
Why is it important to recognize both strengths and weaknesses
What is to become the best version of yourself?
Why is it important to avoid perfectionism when trying a new hobby
What is it Can steal enjoyment from the experience?
What is one benefit of setting goals
What is It keeps you focused ?
T/F: Observing role models can help you identify desired strengths in yourself.
What is true?
Which of the following is NOT a benefit of recognizing your strengths and weaknesses?
What is Ignoring feedback ?
Interests and hobbies are important because they help us discover new __________.
What is Talents?
What does it mean to "visualize" your goal?
What is to imagine achieving it?
The article "Why Hobbies Are Important" describes additional ways hobbies __________ our lives.
What is enrich?
Which step involves asking yourself reflective questions about your skills?
What is Ask Questions ?
A hobby that you love but aren’t very good at might be more enjoyable than a hobby you’re really good at but don’t __________.
What is enjoy?
Goals should be __________, meaning they can be tracked and measured.
What is Measurable?
When reviewing your goals, it’s important to be flexible and willing to __________ them.
What is adjust?
One tip for recognizing strengths and weaknesses is to avoid __________ and be kind to yourself.
What is generalizations ?
One way to remove barriers to trying a new hobby is to start __________.
What is small?
Your dreams can fuel your __________, helping you work towards what you truly want.
What is Goals?
The first step in goal setting is to __________ your goal.
What is choose?