Actions that can potentially threaten your health or the health of others.
What are risk behaviors?
200
Ideas and beliefs that you think are important.
What is a value?
300
the providing of accurate health information to help people make healthy choices.
What is health education?
300
A multi step strategy to identify and achieve your goals.
What is action plan?
300
Set a specific realistic goal and write it down, list the step you will take to achieve your goal, identify sources of help and support, set a reasonable time frame for reaching your goal, evaluate you goal by establishing checkpoints, reward yourself for achieving your goal.
What are the 6 steps for an action plan?
300
Interpersonal communication.
What are "I" messages a form of?
300
Goal
What is something that you aim for that takes planning and work?
400
A persons capacity to learn about and understand basic health information and services and using resources to promote his/her health and wellness.
What is health literacy?
400
Steps that enable you to make healthful decisions.