Vocab
Your Total Heath Lesson 1
What Affects Your Health Lesson 2
Health Risks and Your Behavior Lesson 3
Promoting Health and Wellness
Lesson 4
100
Total combination of physical, mental/emotional and social well being
What is Health
100
List the three areas of health
What are physical, mental/emotional, social
100
This one word can affect your health and life prior to being born
What is Heredity
100
An example of a risk behavior is...
What is riding in a car with no seat belt, exercising outdoors, using tobacco, etc.
100
This class is used to provide accurate health information and skills
What is Health Education
200
Traits passed down from parents
What is Heredity
200
Define health
What is the well being of the three areas of health
200
List the people that make up our social enviornment
What is Family, Friends, Peers
200
Putting on a seat belt, avoiding fast food, checking the depth of water before jumping in, etc.
What is practicing positive health behaviors
200
The national health promotion and disease prevention initiative meant to improve the health of all americans?
What is Healthy People
300
Methods for communicating information
What is media
300
Describe what steps would you take to have better physical health
What is all answers are accepted Everyone gets a point!!!!
300
These four things define a person's culture
What is you define a person's culture by the language you speak, the foods you eat, your spiritual beliefs, and the traditions you practice
300
Tobacco use, unhealthy eating, inadequate physical activities, alcohol and other drug use, high risk sexual behaviors, and safety risks
What are the top six risk behaviors
300
List the five skills needed to acheive health literacy?
What is find health information, determine whether the information is trustworthy, acces the risks and benefits of treatment,figure out how much medicine to take, understand test results
400
Actions that can potentially threaten your health or the health of others
What is Risk Behavior
400
Feeling good about yourself and coping with daily challenges
What is mental/emotional health
400
Define the four environmental factors that affect your health
What is neighborhood and school safety, air and water quality, availability of parks, recreational facilities, and libraries' access to medical care
400
Not just eating unhealthy once a month, but eating unhealthy every day plus not exercising
What are cumulative risks.
400
How the Healthy People organization hope to help the United States become a healthier country.
What is Healthy People supplies a plan for everyone to follow. National, state, and local health agencies across the country carry out programs based on the plan's goals to promote health and prevent disease
500
Personal habits that relate to how a person lives -getting eight hours of sleep each nights -starting each day with a healthy breakfest -being physically active for 30 minutes most of days of the week -abstaining from smoking or using other tobacco products -abstaining from the use of alcohol and other drugs
What are Lifestyle Factors
500
Why mental/emotional health is important
What is it effects all other areas of the health triangle
500
How can understanding the influences of media and technology make a difference in your health
What is Some websites that can provide information and advice to improve your health
500
Benefits of doing this are feeling good about yourself, boosting your self-esteem, and improving your mental/emotional health
What is abstinence
500
Descirbe the four traits that make a health literate person
What are a critical thinker and problem solver, a responsible productive citizen, a self directed learner, an effective communicator
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