Your Total Health
The combination of physical, mental/emotional, and social well-being
What is Health
All the traits that were biologically passed on to you from your parents is known as your what? ALSO TRUE OR FALSE? All mental/emotional problems are caused by genetics?
What is Heredity What is false, not all are caused by genetics.
Actions that can potentially threaten your health or the health of others.
What is Risk Behaviors
Providing accurate health information and teaching health skills to help people make healthy decisions is known as what?
What is Health Education
When did Mrs. Matute say her birthday was?
November 17
What are the parts of the "Health Triangle"
What is Physical, Mental/Emotional, and Social
True of False? Heredity is an influence on health that you CAN control.
What is False, you cannot control what you inherit.
Related risks that increase in effect with each added risk.
What is cumulative risks
What does the organization known as "Healthy People" do/promote?
What is nationwide health promotion and disease prevention plan designed to serve as a guide for improving the health of all people in the United States
What percentage of your grade comes from your classwork?
25%
What does it take to keep and get a body healthy?
What is (have to of said at least 1 of the following) Get eight to ten hours of sleep each night Eat nutritious meals & drink eight cups of water each day Engage in 30 to 60 minutes of physical activity every day Avoid the use of tobacco, alcohol, & other drugs Bathe daily & floss & brush your teeth every day
What are two PHYSICAL types of environment that can affect your health?
What is neighborhood & school safety air & water quality availability of parks, recreational facilities, and libraries access to medical care
Taking steps to keep something from happening is known as what? Example?
What is prevention getting regular medical and dental checkups
Differences in health outcomes among groups are known as what?
What is Health Disparities Example: gender, race, education, disability, and location
What is Mrs. Matute's daughter's name?
Mia
What is one risk factor that contributes to chronic disease?
What is Smoking Lack of physical activity Poor nutrition Obesity Lack of health screenings
1-100 young people will experience a mental health problem?
False, 1-5 youth (ages 13-18) will experience a mental disorder at some point in their life.
What does being "abstinent" mean?
What is Deliberate decision to avoid high-risk behaviors, including sexual activity and use of alcohol, and other drugs
A person's capacity to learn about and understand basic health information and services, and to use these resources to promote one's health and wellness
What is health literacy
What percentage of your grade comes from your quiz grades?
25%
A sliding scale that spans the complete range of health from loss of health and wellness at one end to high-level wellness at the other.
What is Health Continuum
How can media and technology influence your health?
What is - Celebrities or other media figures may be role models that you want to emulate; - Media creates a set of norms for how people behave; -Internet may provide incorrect health information.
What is one risk behavior that you CAN control, and what is one risk behavior that you CANNOT control?
Can control: tobacco use, inadequate physical activity, drug use, etc. Cannot control: heredity, may not have much control over your physical environment as a child
What are two qualities of a health-literate individual?
Critical thinker & problem solver Responsible, productive citizen Self-directed learner Effective communicator
What percentage of your grade comes from your test grades?
50%