10.1
10.2
10.3
10.4
Miscellaneous
100

The process by which your body takes in and uses food

What is Nutrition?

100

Starches and sugars found in foods which provide your body’s main source of energy

What are carbohydrates?

100

A set of recommendation about smart eating and physical activity for all Americans

What are Dietary Guidelines for Americans

100

Substances added to a food to produce a desired effect

What are food additives?

100

A negative reaction to food that doesn’t involve the immune system

What is food intolerance?

200

Substances in food that your body needs to grow, repair itself, and supply you with energy

What are Nutrients?

200

Tough, complex, carbohydrate that the body cannot digest

What is Fiber?

200

The full name of the USDA

What is the United States Department of Agriculture?

200

Food poisoning

What is a food borne illness?

200

Elements found in food that are used by the body

What are minerals?

300
A unit of heat used to measure the energy your body uses and the energy it receives from food

What is a Calorie

300
Nutrients the body uses to build and maintain its cells and tissues

What are Proteins?

300

An interactive guide to healthful eating and active living

What is MyPlate?

300

Treating a substance with heat to kill/slow the growth of pathogens

What is pasteurization?

300

A condition in which the bones become fragile and break easily

What is osteoporosis?

400

The natural physical drive to eat, prompted by the body’s need for food

What is Hunger?

400

A waxy, fatlike substance

What is cholesterol?

400

Describes a high ratio of nutrients to calories

What is nutrient-dense?

400

The spreading of pathogens from one food to another

What is cross contamination?

400

Provides information about the nutrients found in food

What is the Nutrition Facts Panel?

500

The psychological desire for food

What is Appetite?

500

Compounds found in food that help regulate many body processes

What are Vitamins?

500

Sensible small portions of food that are nutritious

What are Healthful Snacks?

500

A condition in which the body’s immune system reacts to substances in some foods

What is a food allergy?

500

Describes food produced without the use of certain agricultural chemicals

What is Organic?

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