Sleep and General Health
Food and Exercise
Alcohol and Drug Abuse
Safe Keeping
100

This sleep method helps manage sleepiness by using thinking to relax the mind. 

Cognitive Control Sleep Method

100
Amount of meals that should be eaten in a day to benefit ones health

3

100

Percent of college students that become addicted to alcohol

20%

100

this resource is used when a student had experienced harassment or sexual assault

Title IX

200

Keep this in your room or backpack in case of an emergency

First Aid Kit

200

energy drinks often contain ______

empty calories

200

This drug kills over 70,000 people every year

Fentanyl

200

This resource is all around campus and alerts security at any point during the day

Blue Light Poles

300

_____ leads to liver risk

drinking alcohol while taking medications

300

Regular ______ can help prevent cancer, depression, and other health issues

exercise

300

where to get help if you or someone you know is struggling with addiction

Magers Health Center

300

You should use this to protect your personal property

Quality lock

400

leading cause of liver failure in the U.S

Tylenol Overdose

400

Developed and largely funded by MSU students

Foster Recreation Center

400

highly addictive and causes long term health effects

Nicotine

400

What you should do if you are in danger

Call 911

500

When does MSU campus offer flu vaccinations?

October through December

500

the ____ ______ helps eliminate food insecurity for students on campus

Bear Pantry

500

35% of college students experience __________

alcohol poisoning

500

Use this system on and off campus, especially at night

The Buddy System

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