personal attributes
what is a personal attribute?
Interests, behavioral patterns, emotional responses, attitudes, how they cope with different situations, both at home and work.
what is a value?
a belief about the worth or importance of something.
Personal and professional qualities and skills.
Compassion, empathy, sympathy, honesty, and integrity
Nutrition
What's a way to fuel your body with proper food? A way to help deal with stress?
Eustress & distress
List 5 personal attributes.
Any 5 out of Enthusiasm, Optimism, Self-esteem. Honesty, Patience, Cooperation, Organization, Responsibility, Flexibility, and Sociability
Define a value system
A person’s value system is their ranked personal principles, which normally influence your beliefs
Dedication to public service.
Contributing to the good of society through someone's work with others
When you get good sleep, you're able to
complete tasks more efficiently.
Common stress producers include
- Chaotic or disorderly lifestyle
- Lacking the ability to say "no"
- Taking criticism personally
- Maintaining unrealistic expectations
- Dealing with excessive demands
- Suffering self-doubt
- Remaining inflexible
Why are personal qualities important for health care professionals??
It affects how they cope with different situations.
How do you get values?
they develop over time by observing and modeling behavior and more
Good communication skills
Being clear and accurate when interacting with other workers and patients.
Benefits from exercising
How can you get more energy and help yourself becomes less stressed and tense?
A few strategies for coping with stress
- Setting priorities
- Keep life and work simple
- Identify and reduce the stress producers
- Shift thinking
- Enlist social support
- Relaxing and renewing
What is the difference between Enthusiasm and Optimism?
Enthusiasm is when you are passionate and Optimism is when you are positive it shows that you are hopeful and supportive
Define Respect for patient autonomy
Providers who value a patient's right to make decisions about their health care.
Competence
Being proficient in something someone has learned
an increased amount of stress.
Define shift thinking
Changing the way you think about stressful situations, activities, or relationships.
Define sociability.
Ability to interact well with others
How do you determine the value of something?
The amount of time and passion you devote into something
Things a professional is willing to do when they're competent
Admitting your mistakes, changing, learning, and accepting what you did
Some factors to not getting good sleep are...
caffeine, nicotine, alcohol, and food.
In personal hygiene and grooming, what is important when setting the tone for a patient visit or meeting with colleagues?