Nutrition 1
Nutrition 2
Nutrition 4
Eating Behaviors
Body Image and Eating Disorders
100
Substances in food that your body needs to grow, to repair itself, and to supply you with energy.
What are NUTRIENTS
100
Elements found in food that are used by the body
What are MINERALS?
100
Food poisoning
What is FOODBORNE ILLNESS?
100
The process by which the body breaks down substances and gets energy from food.
What is METABOLISM?
100
The way you see your body
What is BODY IMAGE?
200
The natural physical drive to eat, prompted by the body's need for food
What is HUNGER
200
A condition in which the bones become fragile and break easily
What is OSTEOPOROSIS?
200
Treating a substance with heat to kill or slow the growth of pathogens.
What is PASTEURIZATION?
200
A measure of body weight relative to height.
What is Body Mass Index (BMI)?
200
Weight loss plans that tend to be popular for only a short time.
What are FAD DIETS?
300
The psychological desire for food
What is APPETITE?
300
A set of recommendations about smart eating and physical activity for all Americans.
What is the "Dietary Guidelines for Americans"
300
The spreading of pathogens from one food to another.
What is "cross contamination"
300
Heavier than the standard weight relative to height.
What is OVERWEIGHT?
300
A repeated pattern of losing and regaining body weight.
What is WEIGHT CYCLING?
400
Starches and sugars found in foods, which provide your body's main source of energy.
What are CARBOHYDRATES?
400
Foods with a high ratio of nutrients to calories
What are "nutrient-dense foods" (on your study guide it said "nutrition-dense foods")
400
A negative reaction to food that doesn't involve the immune system.
What is "food intolerance"?
400
Having an excess of body fat
What is OBESE?
400
an eating disorder in which an irrational fear of weight gain leads people to starve themselves
What is "Anorxia nervosa"?
500
Nutrients the body uses to build and maintain its cells and tissues.
What are PROTEINS?
500
Substances added to a food to produce a desired effect.
What are FOOD ADDITIVES?
500
Match the following. a.)substances in food that your body needs to grow, to repair itself, and to supply uou with energy. b)elements found in food that are used by the body c.)nutrients the body uses to build and maintain its cells and tissues. (Choices: proteins, minerals, nutrients)
a.) nutrients b.) minerals c.) proteins
500
Below the standard weight range for your height
What is UNDERWEIGHT?
500
An eating disorder that involves cycles of overeating and purging, or attempts to rid the body of food.
What is "Bulimia nervosa"?
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