Dietary Guidelines
Food Groups
Food Myths
Advertising
The Internet
100
How much physical activity should teens get every day?
What is 60 minutes each day
100
Which food group has many green options?
What is vegetables.
100
Do apple cider vinegar and honey have curative powers?
What is no
100
Do advertisers only give you positive information and not the whole truth?
What is yes
100
Is nutrition fraud a problem?
What is yes
200
How can you manage your weight?
What is balancing calories
200
A tomato is a ______.
What is fruit.
200
Are brown eggs more nutritious than white eggs?
What is the egg color depends on the breed of hen therefore they have the same amount of nutrients.
200
What is celebrity endorsement?
What is when ads show popular performers and athletes promoting a product
200
Where do fraudulent schemes appear?
What is on the internet, advertising claims, in newspapers, magazines, and mailings
300
What type of foods shouldn't you be eating?
What is trans fat, cholesterol, added sugars and salt.
300
Fish, beans, nuts and seeds all fall under what category?
What is meats and beans group.
300
Is sea salt more nutritious than regular salt?
What is even though sea salt has more minerals, it doesn't make a difference.
300
What kind of information do advertisers often use to persuade the audience?
What is nutrition studies from nutritionists
300
What is a reliant source?
What is the FDA or FTC
400
What should the total fat intake for teenagers be?
What is between 25 and 35% of calories.
400
How many cups of low fat milk does a teen need?
What is 3 cups.
400
According to myths, what happens when you go swimming without waiting after you eat?
What is cramps
400
What are infomercials?
What is regular ads except if you watch closely you may believe its a TV show or reading an article.
400
How would you evaluate false info?
What is look for the source, identify websites, read carefully, identify funding and choose experts
500
How much sodium should you consume each day?
What is less than 2300 mg.
500
How many food groups are there?
What is 6
500
True or false: sellers traveling from town to town promoted products that could cure anything.
What is true
500
Give an example of false claims
What is "fast results guaranteed!" or "eat all the dessert you want and still lose weight!"
500
Why would you evaluate information?
What is to see if the nutritional information is correct.
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