The process by which your body takes in and uses food.
What is nutrition.
100
The 6 types of nutrients found in food.
What are carbohydrates, proteins, fats, vitamins, minerals, and water.
100
An interactive guide to healthful eating and active living.
What is MyPlate.
100
Information about the ingredients and nutritional value of foods.
What are food labels.
100
Treating a substance with heat to kill or slow the growth of pathogens.
What is pasteurization.
200
Substances in food that your body needs to grow, to repair itself, and to supply you with energy.
What are nutrients.
200
The 5 ways your body uses nutrients.
What are as an energy source, to sustain growth, to heal and build and repair tissue, to help transport oxygen to cells, and to regulate body functions.
200
The 3 guidelines of the Dietary Guidelines for Americans.
What is to make smart choices from every food group, finding your balance between food and activity and getting the most nutrition out of your calories.
200
These are used to keep a food safe for a longer period of time, to boost nutrient content, or to improve taste, texture, or appearance.
What are food additives.
200
The spreading of pathogens from one food to another.
What is cross-contamination.
300
Choosing foods based on your appetite even though your body may not be hungry for the food.
What is phsychological eating.
300
Complex carbohydrates.
What are starches.
300
Food that is eaten in between major meals to keep you from getting hungry and eating twice as much as you should.
What are sensible snacks.
300
Food poisoning.
What are foodbourne illnesses.
300
A condition in which the body's immune system reacts to substances in some foods
What are food allergies.
400
The people and things around you also affect what you choose to eat.
What are environmental influences.
400
The uses of fiber in the human body.
What is to move waste through your digestive system, to feel full and to reduce the risk of disease.
400
What is MyPlate?
What is an interactive guide to healthful eating and active living
400
The 7 types of labels put on food to describe it's nutrition.
What is are free, low, light, reduced, high, good source of, and healthy.
400
A negative reaction to food that does not involve the immune system.
What is food intolerance.
500
The 4 environmental influences that affect what you eat.
What are family/culture, friends, time/money and advertising.
500
Insoluble vitamins that are transported by fat.
What are vitamins A, D, E, and K.
500
The 5 tips to eating right when eating right.
What is watching portion sizes, paying attention to how foods are prepared, adding fresh vegetables or fruits, going easy on toppings, and avoiding drinks with high calories.
500
The 4 open dating labels.
What is are sell-by dates, use by/expiration date, freshness date, and pack date.
500
A condition in which bones become weak and brittle.