Hair and Nails
These serve to protect your fingers and toes
Nails
Using this can help protect your skin from the ultraviolet rays of the sun
sunscreen
this type of breathing can be associated with heat exhaustion
This type of light from the sun has so much energy, it can kill skin cells
Ultraviolet
Sweat
This is the layer of hair that is sometimes missing
Medulla
The layer beneath the epidermis and dermis
Hypodermis
muscle _________ can be a sign of heat exhaustion
cramps
If you think someone is suffering from heat exhaustion, you need to get them out of this and into a cool air conditioned space
the sun
Sebaceous glands make this
Sebum
In the hair and nails, where new cells are made
Matrix
The layer of skin responsible for your finger prints
Dermis
heavy ________ and pale _________ are two other symptoms of heat exhaustion
sweating, skin
sometimes getting someone this can help cool their body temperature
a cool drink
This can often be seen floating in the air around you, like dust particles
dead skin cells
Determines whether you have straight or curly hair
follicles
These muscles in your skin that make your hair stand on end
dizziness and _______ are two more symptoms of heat exhaustion
fainting
If someone is overheated, you can help them cool down by telling them to remove this
Any excess clothing (like socks, a hoodie, or any extra clothing causing them to overheat)
These are stimulated by heat, cold, pain, itch, or skin movement
Nerve endings
the lunar shaped pigment under your nails
Lunula
Two pigments mostly responsible for skin color
Carotene and Melanin
in addition to all of the other symptoms we discussed, weakness, tiredness, nausea, and __________ are all symptoms of heat exhaustion
Vomiting
If you suspect someone is suffering from heat exhaustion, and none of the previous steps have helped, they most likely need this
medical care
Hair skin and nails grow from the ______
Base