Managing Stress
Unhealthy Addictions
Protecting Your Body
Emotional Health
100
Doing this is crucial for student success.
What is managing stress.
100
The EPA estimates that this causes about 3,400 lung cancer deaths and 46,000 heart disease deaths each year.
What is second-hand smoke
100
These are spread through sexual contact with an infected partner.
What is Sexually transmitted diseases
100
Loss, health change, loneliness, unhealthy relationships, and daily demands all have the potential to lead to this
What is Depression
200
College students face a lot of this everyday balancing homework, extracurriculars, and a social life.
What is stress
200
Doing this can lead to many serious problems including fighting, injuries, academic problems, suspension, sexual assault, alcohol poisoning, DUIs, MIPs, blackouts, and even death.
What is binge drinking
200
This is the only way to 100% prevent pregnancy
What is abstinence
200
An emotional state of sadness ranging from mild discouragement to utter hopelessness
What is Depression
300
Exercising regularly, meditation, and creating balance and a support system are all examples of this
What is coping with stress/managing stress.
300
Most commonly used illegal drug
What is marijuana
300
Fatal STI that weakens the immune system and leads to the inability to fight infection.
What is AIDS
300
These thoughts occur when feelings of hopelessness set in and problems seem unbearable
What is suicidal thoughts
400
If you alone aren't able to manage your stress, it is a good idea to consult one of these
What is a professional/counselor
400
This is directly responsible for 87 percent of all lung cancer cases.
What is smoking
400
According to the FBI, 90% of these go unreported because the victim feels that they won't be believed or will be judged.
What is Rape
400
a feeling of panic and worry that can negatively interfere with one’s daily life.
What is Anxiety
500
Exercising regularly, Being mindful, Disputing negative thoughts, Resting and renewing your mind, body, and spirit, Using breathing methods, Developing hobbies, interests, and ideas, and Creating a support system all have the potential to alleviate this
What is stress
500
Admitting there is a problem and taking responsibility for the addiction and recovery are the steps to do this
What is overcoming addiction
500
Most common STI.
What is HPV (human papillomavirus)
500
More than 4,000 people in the U.S. between ages 18-25 die from this each year
What is suicide
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