S.T.O.P Plan
Final Assignment to complete in Pathways
STOP plan
Refers to the temptation, and resulting tendency, to forego a future benefit in order to obtain a less rewarding but more immediate benefit.
Instant Gratification
What are some ways to decrease harmful or dangerous behaviors
Identify SUD's, not placing self in risky situations, not having negative sexual behaviors
What does T stand for in S.M.A.R.T goals
Time-Bound
the ability to understand and share the feelings of another.
empathy
What does it O stand for in S.T.O.P
On-Going
Is the resistance to the temptation of an immediate pleasure in the hope of obtaining a valuable and long-lasting reward in the long-term.
Delay Gratification
What are some of you increase healthy behaviors
eating health, exercising, journaling, talking to someone, having healthy relationships
What does S stand for in S.M.A.R.T goals
Specific
the quality of being honest
honesty
What does the P stand for in S.T.O.P
Prevention
Individual beliefs that motivate people to act one way or another.
Values
What does I stand for in "feeding the PIG"
Instant
What does R stand for in S.M.A.R.T goals
Relevant
A trust is a legal relationship in which the holder of a right gives it to another person or entity who must keep and use it solely for another's benefit.
Trust
What does the S stand for in S.T.O.P
Support
What do you need to be successful in treatment
You will need to use the skills and knowledge that you have developed through your work in Pathwatys
Identify your support system
family, friends, church members, school staff, etc.
What does A stand for in S.M.A.R.T goals
Achievable
List of external barriers
Supervision, avoiding opportunity, and victim resistance
What does the T stand for in S.T.O.P
Through
What does P stand for in "feeding the PIG"
Problems
What does G stand for in "feeding the PIG"
Gratification
What does M stand for in S.M.A.R.T goals
Measurable
the quality of being honest and having strong moral principles; moral uprightness
Integrity