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100

A person trained and licensed to help people with a
wide range of psychological concerns

What is a Psychotherapist?

100

The therapist analyzes the symbolism of the client’s
dreams to probe the client’s unconscious thoughts

What is dream analysis?

100

a type of psychotherapy that is based on the
principles of learning

what is Behavioral therapy

100

a psychotherapy in which clients receive psychotherapy
together with others

What is group therapy

100

an evaluation of the patient’s psychological and mental health

what is psychological assessment

200

The therapist listens while the client talks about
whatever comes to mind, without any censorship or filtering

What is Free association?

200

a type of behavior therapy based on the classical
conditioning principle of extinction

What is Exposure therapy

200

a type of psychotherapy that helps clients change their
way of thinking

What is Cognitive therapy

200

a group composed of individuals who meet on a
regular basis to help one another cope with a life problem. Not led by professionals, does not charge a fee for service, and does not place a limit on the number of members

What is self help group

200

an understanding of the unconscious causes of the disorder

What is insight

300

a psychological treatment based on Freudian/Neo-
Freudian personality theories in which the therapist helps the patient explore
the unconscious dynamics of personality

What is Psychoanalysis?

300

drugs designed to improve moods

What are Antidepressant medications

300

drugs that treat the symptoms of schizophrenia and related psychotic disorders

What are Antipsychotic medications

300

Involves changing psychological focus by bringing one's attention to the internal and external experiences occurring in the present moment

What is mindfulness

300

An occurrence in psychotherapy in which the patient redirects feelings experienced in an important personal relationship toward the therapist.

What is transference

400

Are you a licensed psychotherapist?
How long have you been practicing?
What are your areas of expertise?
What experience do you have with this type of issue?
What types of treatments do you use?
Is there evidence that the treatments you use are effective for my
kinds of issues?
Cost—insurance, out-of-pocket, and sliding fee scale

What are questions to ask your prospective psychotherapist

400

drugs that help relieve fear or anxiety

What are Antianxiety medications

400

surgery that removes or destroys brain tissue in order
to improve mental health

What is Psychosurgery

400

a group similar in some ways to a self-help group in
that members who share a problem come together to provide help, comfort, and guidance. A primary distinguishing feature of support groups is in their leadership: a professional or agency-based facilitator
who often does not share the problem of the members

What is support groups

400

A behavioral treatment that combines imagining or experiencing the feared object or situation with relaxation exercises.

What is systematic desensitization?

500

 a type of psychotherapy that is based on the
assumption that our thoughts, behaviors, and
emotions are interrelated

What is Cognitive-behavior therapy (CBT)?

500

therapies designed to improve our mental
health by altering physiological functioning

What are Biomedical therapies

500

a medical procedure designed to improve mental health by passing electrical currents through the brain,
deliberately triggering a brief seizure

What is Electroconvulsive therapy (ECT)

500

An occurrence in psychotherapy in which the patient uses defense mechanisms to avoid the painful feelings in his or her unconscious.

What is resistance

500

A behavioral therapy based on the classical conditioning principle of extinction in which people are confronted with a feared stimulus with the goal of decreasing their negative emotional responses to it.

What is exposure therapy

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