Balanced Life
Time Management
Note Taking/Work Simplification
Storage Systems
Stress Management
100
Take a 5 or 10 minute break
What should you do after you accomplish a goal?
100
Things you must do
What is obligations?
100
These help refresh your memory when you study.
What is good notes?
100
Items you use often
What is frequently used items?
100
The pressure people feel as the result of their ability or inability to meet the expectations of others or themselves.
What is stress?
200
Things that are most important.
What are priorities?
200
Managing your time equally.
What is time management?
200
This means Paying Attention & Listening closely to teachers and class discussions
What is focus on learning?
200
Less Frequent items.
What is seldom-used items?
200
Identify the cause.
What is the first step to to successfully manage stress?
300
Something you plan to do, be, or obtain.
What are goals?
300
This means you have to make choices based on your values
What is planning your time?
300
This things will help you to get more out of class time.
What is staying on top of homework?
300
Items that go together like.. crafts, school supplies, clothes, etc.
What is Similar items?
300
Talk to a family member, coach, close friend, or religious leader.
What is getting support?
400
This involves making wise use of your time and energy.
What is balance?
400
This can help you do more of the things you need and want to do, without overschueduling your time.
What is a little planning?
400
This lets you neatly or rearrange notes.
What is a 3 ring binder?
400
Organizing things that are important to you in their right place.
What is managing your possessions?
400
It's this persons job to help you cope with stress.
What is a stress counselor?
500
1. Identify what's important 2. Prioritze your tasks 3. Make a plan 4. Put the plan into action 5. Evaluate the results
What are the 5 steps that help you manage life?
500
1. Start with a to do list. 2. Determine your priorities 3. Plan your schuedule 4. Get things done 5. Keep the right attitude
What is some tips to manage your time?
500
1. Get organized 2. Listen 3. Rewrite the main ideas 4. Create graphics 5. Read your notes 6. Adapt these steps to take notes from a text
What is how to take good notes?
500
You can do this by color or size.
What is organizing?
500
This can cause you to feel pressured, frustrated, jittery, or out of control.
What is negative stress?
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