an emotional problem marked by long periods of hopelessness and despair
What is depression
200
another word for support
What is reinforce
200
A person whose success or behavior serves as a good example for others is a good ___________.
What is role model.
200
You can expres your emotions in a healthy way by
What is creating something, engaging in physical activity, talking with friends/family, listening to music
200
A hormone that prepares the body to respond to stress
What is adrenaline
200
Feelings of uncertainty or worry over what may happen
What is anxiety
300
Your _______ is the ability to like and respect yourself.
What is self esteem
300
What is advocacy?
What is taking a stand to make a difference
300
Powerful chemicals, produced by glands, which regulate many body functions
What is hormones
300
Feelings of uncertainty or worry over what may happen
What is anxiety
300
An anxiety disorder where people can't keep certian thoughts or images out of their minds. They may repeat behaviors such as washing their hands over and over.
What is OCD (obsessive compulsive disorder)
400
The ability to work through and recover from disappointment
What is resilience
400
What is an example of being a good citizen?
What is clean the community, volunteer, following rules and obeying laws
400
Choosing not to participate in high risk behaviors is an example of
What is abstinence
400
What is the natural stress response that prepares your body to deal with threats of harm?
What is fight or flight
400
The deliberate act of taking ones own life
What is suicide
500
Name three ways to develop a healthy self concept.
What is positive messages, skills & abilities, focusing on strengths, identify what you do well and focus on that, surround yourself with positive people
500
What are the six types of character
What is responsibility, fairness, citizenship, respect, fairness & trustworthiness.
500
Why are mood swings common during the teen years?
What is hormone levels are increasing
500
List three ways to manage stress
What is identify the source, set priorities, budget your time, redirect your energy, talk to someone, put things in perspective, increase physical activity
500
List three warning signs of suicide
What is avoiding activities that involve family or friends, taking greater risks, losing interest in hobbies, sports, school, and giving away prized possessions.