A set of behaviors, attitudes, feelings, and ways of thinking that are unique to an individual.
Pesonality
What are the five traits that are used to define personality?
Extroversion, Agreeableness, Conscientiousness, Emotional Stability, Openness to Experiences
On average, self - esteem drops in _____________, increases gradually during ____________, and decreases again toward the end of __________.
adolescence, adulthood, life
What are the 4 primary emotions?
happiness, sadness, anger, fear
What are do you start to develop skills?
6 - 12 years
Your opinion of yourself; how much you respect and like yourself.
Self-Esteem
What are the two personality forms
Heredity & Environment
What are the hierarchy of human needs that Maslow proposed?
Self-Actualization, esteem, belonging, safety, physical needs
Love , guilt and shame are examples of what?
learned emotions
Search for Identity
Learning how to behave by copying the behavior of others.
Modeling
8
Identify three things you should focus on if your want to improve your self-esteem?
accomplishments, talents, and contributions
________ ________ are helpful when they improve a situation or allow a person to handle a situation in a better way.
Coping Strategies
You learn to be independent at what ages?
18 months - 3 years
The process by which people achieve their full potential.
Self-Actualization
What did Erickson say about how your personality develops throughout your life?
According to Erikson, personality develops throughout life as people meet a series of challenges.
Many psychologists think that __________ _________, has a positive effect on health, while ________ _______, has a negative effect on health.
high self-esteem, low self-esteem
they can be harmful when overused.
Late Adulthood is what stage of personality development?
Look Back With Acceptance
An emotion that is expressed by people in all cultures.
Primary Emotion
Keeping one's room clean and orderly takes.....
self-discipline
Who is used as an example of being a self-actualized person?
Martin Luther King
it is always healthy to "let your feelings out.", fact or myth
myth
You start to develop trust at what age?
birth - 18 months