A person who studies how people think, feel and behave
psychologist
1 benefit and 1 risk of self esteem
benefit : better health, relationships set goals etc
risk : substance abuse, violence, risky behaviors etc
What are 2 of the 5 love languages
physical touch, gift giving, quality time, acts of service, words of affirmation
What are Primary Emotions
Emotions that are expressed by all people in all cultures i.e. happiness, sadness, anger, fear.
How does personality form
Heredity and environment
What is self esteem
how much you respect yourself
What is a period of deep sorrow?
Grief
What are learned emotions?
Emotions that are not expressed in the same way by all people. (Love, guilt, shame)
When is self esteem generally lowest?
Teenage years
What is a coping strategy?
way of dealing with uncomfortable situation
What is identity
sense of self
DAILY DOUBLE : What is self actualization
reaching full potential
What is a defense mechanism?
way of protecting yourself from difficult feelings
What is personality
behaviors, attitudes, feelings and ways of thinking that make you an individual
List the 5 central personality traits
extroversion, agreeableness, conscientiousness, emotional stability, openness to experiences
What are the 5 stages of Maslows' Hierarchy of Needs (in order)
Self Actualization
Esteem
Belonging
Safety
Physical Needs
List the 6 defense mechanisms
denial, compensation,rationalization, reaction formation, projection, regression