Terms & Definitions
"The F word?"
What is Feelings?
Correct the order: Behavior, Thought, Event, Feeling
What is Event, Thought, Feeling, Behavior
This person has not considered making any changes to their current situation. What stage are they in?
What is the Pre-Contemplation stage?
This person has trouble saying no, avoids conflict at all cost. Feels like a victim a lot of the time, others take advantage of them. What type of behavior is this?
What is Passive Behavior?
A room that has no windows or doors
What is a mushroom?
What is The Danger Zone?
Examples of this are deep breathing, taking a walk, and listening to relaxing music
What is De-escalation/Self-soothing?
This person is currently more than 6 months into treatment and is actively working to keep his results. What stage is this?
What is the Maintenance Stage?
This person uses a lot of sarcasm, plots revenge to try and get people back for wronging them, but will deny that they are angry. What type of behavior is this?
What is passive-aggressive?
What Venus says to Saturn
What is give me a ring sometime!
Deep Breathing, Make an Honest Self Assessment, Choose another time to discuss the issue, letting it go, checking and correcting your attitudes, and remembering the consequences.
What is a Time-out?
Chad and his girlfriend got into a fight, Chad emptied the shared bank account and took off with the shared vehicle, leaving her stranded at the apartment. What form of abuse is this?
What is Economic Abuse?
This person is currently enrolled in a rehabilitation program for his substance use. What stage is he in?
What is the Action stage?
This person will deliberately hurt others, scream and raise their voice at others and has a tendency to get physically violent. What type of behavior is this?
What is aggressive behavior?
What does a gamer use to make bread?
What is Ninten-dough?
Knowing when feelings are present in ourselves and others
What is Emotional Awareness?
Amanda and her boyfriend Larry got into an argument. Larry got upset and pulled Amanda's hair. What form of abuse is this?
What is physical abuse?
This person has not made any changes but is thinking about starting to make a change in their life. What is this stage?
What is Contemplation?
This person expresses themselves clearly/confidently, speaks firmly, remains calm, and aims to express their needs. What type of behavior is this?
What is Assertive Behavior?
Why was the stadium so cold?
What is Because there were a lot of fans?
Provide an example of a feeling statement
"I feel____ when _____. I would like _____."
Feeling hot, clenching teeth, fists, fast breathing, are examples of ________
What are cues or warning signals?
This person is actively looking at resources and building up a support system. What stage are they in?
What is Preparation?
A small statement, action, or incident regarded as an indirect, subtle, or unintentional discrimination. What would this be called?
Double Jeopardy!!!
What is a microaggression?
What's Harry Potter's Favorite method of getting down a hill?
DOUBLE JEOPARDY!!!
What is Walking... JK, Rolling.