Definitions
Performing more than one task at the same time.
multitasking (page 61)
Accepting responsibility, having a generally upbeat mood, staying motivated, and being flexible are all examples of having a positive a____________
attitude (page 52)
problems and setbacks are inevitable
TRUE (page 57)
What is the average time to study for a quiz?
a) 20 minutes b) 2 hours c) 60 minutes
C (page 68)
Something that is more important than other things or given special attention
p___________
priority (page 52)
If you go to the library planning to study for three hours, but spends the time chatting, checking social media and choosing music to listen to, you are p____________
procrastinating (page 70)
Most people cannot or do not change their time personality
TRUE (page 63)
What is the average time to write a short essay (with research)?
a) 3 hours b) 90 mins c) 30 mins
B (page 68)
A mental state in which you stop what you are doing and focus on what you are feeling or thinking in the present moment
m____________
mindfulness (page 55)
Texting while driving, checking your phone while listening to your professor, or writing an email while studying for a test are examples of m____________
multitasking (page 61)
‘Do History homework’ is a perfectly fine activity to write on your to-do list
FALSE (page 76)
Time management: Which one is not a strategy?
a) Use your best time of the day
b) Give yourself little rewards
c) Get in the mood
d) Make a schedule
e) Don’t stop until it is done.
E (page 68)