Eating Disorders
What two eating disorders were talked about today?
Bulimia and Anorexia
What is one of the two people mentioned?
Ricky Williams and/or Josh Hamilton
What % of athletes have an exercise addiction?
3%
What three topics were discussed today?
Eating Disorders, addiction to exercise, and substance abuse
Bulimia is___ than anorexia
LESS
What are two things you can do to stay away from substance abuse?
*Hint: There is four
Engage in regular exercise, set personal goals, build a supportive network, and/orreflect on your progress.
What age range do we see the most exercise dependence?
Ages 45-64
What were the names of the people that presented today?
Frida, Monique, and Riana
What person was used as an example but was NOT an athlete?
Princess Diana
What are some benefits to regular physical activity?
Reduces stress, improves mood, and promotes overall well-being.
Top addiction that coexists with an exercise addiction?
Eating Disorders
What day is it today?
(Without looking at your phone or computer)
December 5th
How does eating disorders affect and athlete?
Lack of energy and balance, can be kicked out of the team, a particular sport might require the indivial to be under a certain weight.
What is Addiction according to this presentation?
It is a medical illness caused by repeated misuse of a substance or substances.
Does an exercise addiction have withdrawal symptoms?
Yes
What chapter was presented today?
Chapter 21
Who was one of the athletes mentioned?
Yulia Lipnitskaya and/or Bahne Rabe
What 3 substance abuse topics were discussed today?
Alcohol, drug, and nicotine.
What is an exercise addiction categorized by?
Loss of control
What is the Professors Full Name?
Adam Mitchell Ross