Vocab
Health Skills
Character
Decision Making
Hodgepodge
100
The beliefs and principles that guide the way a person lives.
What are values
100
The clear exchange of ideas and information.
What is communication skills
100
The quality of doing what you know is right.
What is integrity
100
In the weigh the possible outcomes section in the decision making process, people can use the acronym H.E.L.P. What does the H. stand for?
What is healthy
100
Empathy is part of what character trait
What is caring
200
The ability to accept other people as they are.
What is tolerance
200
Informing others about health practices and encouraging healthful behaviors.
What is advocacy
200
The willingness to answer for your actions and decisions.
What is accountability
200
How many steps are in the decision making process?
What is 6
200
2 examples of media
What are newspapers, magazines, radio, television, and the internet
300
The various methods for communicating information.
What is media
300
What is positive stress called?
What is eustress
300
Communication strategies that help you say no to others effectively.
What are refusal skills
300
In the weigh the possible outcomes section in the decision making process, people can use the acronym H.E.L.P. What does the E. stand for?
What is ethical
300
2 of the 4 influences on character
What are parent/guardian, stories, examples set by others, and life experiences
400
The way in which a person thinks, feels. and acts.
What is character
400
Which influences come from you alone and include things like tastes in food, values, skills, curiosity, goals, and plans for the future?
What are internal influences
400
What do the S, T, O, and P stand for in the STOP refusal skill
What is s=say no in a firm voice t=tell why not o=offer another idea p=promptly walk away
400
In the weigh the possible outcomes section in the decision making process, people can use the acronym H.E.L.P. What does the L. stand for?
What is legal
400
3 of the 6 character traits that we discussed in class
What are caring, citizenship, fairness, responsibility, respect, and trustworthiness
500
the opinion or fear formed without having facts or firsthand knowledge
What is prejudice
500
Listening to soft and relaxing music, receiving a massage, expressing your feelings in healthy ways, and exercising are all examples of this health skill.
What is stress management
500
When you do not blame others for your mistakes, you are showing which character trait?
What is responsibility
500
The 6 steps in the decision making process
What is 1=state the situation (who and facts) 2=complete list of options 3=weigh the possible outcomes (consequences) 4=consider your values 5=make a decision and act 6=evaluate the decision
500
What are 3 of the 10 health skills that we discussed in class?
What is accessing information, practicing healthful behaviors, stress management, analyzing influences, communication skills, refusal skills, conflict-resolution skills, decision making, goal setting, and advocacy
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