finding guidance from within their own rules and values
What is inner directed
100
a feeling of fear that is not directed toward any definite
What is anxiety
100
an anxiety disorder characterized by fear of being alone away from help and avoidance of many different places and situations
What is Agoraphobia
200
level 4 of Abraham Maslow's triangle chart
What is physiological
200
when people are more inclined to say what they think would make other people happy.
What is other directed
200
any phobia (other than agoraphobia) associated with relatively simple well-defined stimuli
What is simple phobia
200
an anxiety disorder characterized by excessive, uncontrollable worry about all kinds of things and anxiety in many situations
What is Generalized Anxiety Disorder( GAD)
300
John had to accept the fact that he wasn't a very athletic person
What is self-actualization
300
the ideas, feelings, and perceptions one has about oneself; also called self-image
What is self- concept
300
a mood disorder characterized by loss of interest, sadness, hopelessness, loss of appetite, disturbed sleep, and other physical symptoms
What is depression
300
an anxiety disorder in which people have unwanted and repeated thoughts, feelings, ideas, sensations (obsessions), or behaviors that make them feel driven to do something (compulsions).
What is Obsessive-Compulsive Disorder (OCD)
400
what three things are listed in the love/belonging category in the chart
What is friendship, family, sexual intimacy
400
the ideas, feelings, and perceptions one has about oneself; also called self-image
What is Cognitive distortion
400
an emotional disturbance that is intense and persistent enough to affect normal function
What is mood disorder
400
an idea or thought that continually preoccupies or intrudes on a person's mind
What is Obsession
500
name all five categories from the triangle chart
What is self-actualization, self-esteem, love/belonging, safety, physiology.
500
any phobia (other than agoraphobia) associated with situations in which you are subject to criticism by others
What is social phobia
500
a type of anxiety disorder. It can occur after you have gone through an extreme emotional trauma that involved the threat of injury or death.
What is Post-traumatic stress disorder (PTSD
500
the action or state of forcing or being forced to do something; constraint.